Hypothermia can happen when you are exposed to cold conditions for a long time. This might be outdoors or in an unheated house. Learn more about its symptoms and how to prevent it.
Frostbite develops when your skin freezes after exposure to very low temperatures. You can greatly reduce your risk of frostbite if you prepare properly.
What to do if you are underweight
Being underweight can affect your health adversely. So, it’s important to understand what ‘underweight’ means and how you can gain weight safely if you need to. Learn more here.
Skin is your largest organ. It helps to control your body temperature and protects you from infections. Learn more about your skin and how to keep it healthy.