Healthdirect Free Australian health advice you can count on.

Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately

healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

beginning of content

Search results for: "folic acid"

Folate

Folate is a B-group vitamin that your body needs to grow and develop. Everyone needs folate, but it’s especially important for pregnant women.

Read more

Spina bifida

Spina bifida is a birth defect that affects a baby’s spine from early pregnancy. Ensuring enough folate in the diet is the best way to reduce the risk of spina bifida.

Read more

Folate blood test

Folate is an important nutrient for making red blood cells. The folate blood test checks whether you have enough folate in your blood.

Read more

Planning for your pregnancy

If you are thinking about pregnancy, visit your doctor for a preconception consult to provide you with expert advice on planning your pregnancy.

Read more

What is a congenital disorder?

Congenital disorder, also known as congenital disease or birth defects, are conditions present from birth. Find out more about congenital disorders.

Read more

Obesity at conception linked to pregnancy complications

Women should lose weight before getting pregnant if they're obese or overweight, experts say, as excess weight at conception is linked to pregnancy complications.

Read more

Can you boost your immune system against the COVID-19 coronavirus?

It's OK to feel anxious about the COVID-19 coronavirus. Here's what you can do to protect yourself from viruses — and what won't help, such as vitamin supplements.

Read more

Medicines during pregnancy

Learn more about taking medicines during pregnancy, which includes over-the-counter medicine as well as herbal supplements and vitamins.

Read more

8 ‘healthy’ habits that might not be so healthy

'Healthy’ habits, such as removing ear wax or drinking kombucha, might not be that healthy after all. They might even be harmful. Check this list and start 2020 right.

Read more

Vitamins and minerals explained

Vitamins and minerals are necessary for the healthy functioning of our bodies. A balanced diet will meet most of your needs by the foods you eat.

Read more

Healthdirect 24hr 7 days a week hotline

24 hour health advice you can count on

1800 022 222

Government Accredited with over 140 information partners

We are a government-funded service, providing quality, approved health information and advice

Australian Government, health department logo ACT Government logo New South Wales government, health department logo Northen Territory Government logo Government of South Australia, health department logo Tasmanian government logo Victorian government logo Government of Western Australia, health department logo

Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.