Binge drinking
Drinking alcohol is an accepted part of adult social life in Australia. So, you may not be aware of the dangers of binge drinking. Find out more here.
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How alcohol affects your health
Many of us drink alcohol, but there are side effects. Read about alcohol's effects on your body, safe drinking, what a standard drink is and more.
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Know your standard drinks
Alcoholic drinks come in different strengths and serving sizes. A standard drink contains about 10 grams of alcohol. This is the amount your body can process in one hour.
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How to get better sleep, according to science
Nearly half of Australian adults don't get enough quality sleep. Here are 6 tips for better sleep and the causes of poor sleep to avoid.
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Blackouts
A blackout is a temporary loss of consciousness. It can be caused by fainting, or a more serious issue. Learn more about blackout treatments here.
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Alcohol dependence (alcoholism)
Alcohol use disorder can impact your life and contribute to health conditions. Learn about signs of alcoholism, treatments, and where to get support.
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Worried about your memory?
You might be worried that your memory isn't what it used to be. Learn more about what can cause memory loss and when you should see a doctor.
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Gout
Gout is a type of arthritis that causes sudden pain and inflammation in joints – often your big toe. Read about how gout can be treated and prevented.
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Food, drink and mental health
Eating a balanced diet and drinking plenty of water can support your mental health and well-being. Learn how to make healthy eating habits.
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Tips for safe and responsible drinking
Find out if you are drinking too much alcohol. Too much alcohol can cause injuries or health problems. Follow our tips to enjoy alcohol more safely.
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