Alcohol is so much an accepted part of Australia's social culture that many people are not aware of the dangers of binge drinking. Find out more here.
How to socialise without alcohol during the holiday season
Learn practical ways to attend and host parties without drinking alcohol — and still have fun.
Alcohol - an overview
Alcohol is a legal but mood-changing drug. Read more about alcohol’s effects on the body, about safe drinking, ‘standard drinks’ and more.
How alcohol affects your health
Many of us drink alcohol, but there are side effects. Alcohol can affect your physical and mental health. Find out about the negative effects of alcohol.
Top 7 tips for safe drinking
Drinking too much alcohol can lead to accidents, embarrassment and health problems. Follow this advice to drink safely.
How to get better sleep, according to science
Nearly half of Australian adults don't get enough quality sleep. Here are 6 tips for better sleep and the causes of poor sleep to avoid.
Fatty liver disease might not cause any symptoms, but it can lead to health problems. Learn how to change your lifestyle to prevent fatty liver.
A blackout is a temporary loss of consciousness. It can be caused by fainting, or a more serious issue. Learn more about blackout treatments here.
Gout is a type of arthritis caused by a build-up of uric acid, leading to symptoms like painful joint inflammation. Lifestyle changes may reduce the risk of developing gout.
Top 10 safety tips for music festivals
Music festivals can be an amazing experience. Whether it’s one day or a weekend-long event, these 10 tips can help you stay safe while still having a blast.