The B vitamins are a group of vitamins needed for good health. Learn about what the B vitamins do, what foods have them and vitamin B deficiencies.
Wernicke encephalopathy is a type of brain injury, mostly occurring in people who drink a lot of alcohol. If not treated quickly, it can lead to permanent brain damage. Learn more here.
Vegetarian and vegan diets
It's easy to be healthy on a vegetarian diet if you include plant-based foods from the 5 food groups. But a vegan diet requires extra care.
To maintain optimum health it's important to get enough of the right nutrients. Learn how a vitamin B12 deficiency can affect you.
Diabetic neuropathy, which affects people with diabetes, causes pain or numbness in the hands, feet or limbs because the nerves are damaged. Learn more here.