How to get the most out of your doctor's appointment
To get the most out of your medical appointments, and to avoid 'bill shock', use these handy tips. Because you're the boss when it comes to your health.
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How to get help with mental health during the COVID-19 pandemic
If you’re concerned about your mental health because of the COVID-19 crisis, here are some of the tips, services and resources available to help you.
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What you should know about breast cancer in young women
This Breast Cancer Awareness Month, learn how to spot the signs and symptoms of breast cancer — particularly if you're too young for routine mammograms.
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Water safety isn't just swimming between the flags
When you think of water safety, you might think of young children. But adults with pre-existing medical conditions and those 'under the influence' are also at risk.
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Rural men face greater risk of health problems, including suicide
Men who live in rural and remote Australia are more at risk of many health issues, such as obesity and suicide. Even in the outback, help is available.
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Depression in men
Men who experience depression may find it hard to discuss, because of societal pressures. Learn about how you can support a man with depression.
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Anxiety
If you have ongoing fears and worries that cause distress and stop you from doing things, you may have an anxiety disorder — find out more here.
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Mental illness
In any year, 1 in 5 Australians will experience a mental illness. Here is information on causes and symptoms of mental illness, and where to get help.
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