Dos and Don'ts of discussing mental health issues
You may find it difficult talking to someone with a mental health issue. Here are some simple Dos and Don'ts.
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Mental health stigma
A person with a broken ankle isn’t defined by their health – nor should a person with mental illness. Learn to combat the stigma of mental illness.
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How to deal with depression
Telling people you have depression and getting help is not easy, here's some ways to manage your illness. Find out more about dealing with depression.
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Oxytocin
Oxytocin is a hormone that makes you feel love and trust. Understand the role of oxytocin and find out if you can adjust the levels of this hormone in your body.
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Symptoms of COVID-19 and how the virus spreads
Learn about coronavirus (COVID-19), its symptoms, how it is diagnosed and treated, how it is spread and what to do if you come into contact with the virus.
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