Problems with posture are evident when you slouch or stoop. This can be caused by a genetic condition, injury or from underuse.
How to improve your posture
Good posture is important. Here are some tips to follow so you can improve your posture both in the workplace and at home.
Back pain prevention
To prevent back pain, you need to reduce excess stress and strain on your back – for example, with good posture, sleeping, exercise, and lifting and handling.
Neck pain treatments
Neck pain causes discomfort. Here are some tips to follow so you can manage your condition both in the workplace and at home.
Cerebral palsy damages the nervous system and muscular control, affecting movement and coordination. Know the risk factors in pregnancy and birth.
Scoliosis is the term given to an abnormal or exaggerated curve of the spine and it can occur at any age. Learn more about curved scoliosis causes, symptoms, diagnosis and treatment options.
Learn about things you can do to reduce your risk of work-related ill-health, and to use your time at work to boost your health.
6 myths about cerebral palsy
Cerebral palsy (CP) affects 1 in every 500 babies born in Australia, yet it's still very misunderstood. Learn the facts about CP this World Cerebral Palsy Day.
Pain in the shoulders has many different causes and may occur in the joint itself, or in the many muscles, tendons and ligaments in the shoulders.
Low blood pressure (hypotension)
Although low blood pressure (hypotension) is better than high, it could signal an underlying condition. Consult your doctor if you have hypotension.