Get the answers to your postnatal depression questions
Perinatal anxiety and depression (often called postnatal depression) is incredibly common among mums and dads, but many new parents don't speak up or get the help they need.
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Postnatal depression
Many women experience the 'baby blues' after pregnancy, but when feelings persist beyond these early days, it may be a sign of depression.
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MumMoodBooster online program
MumMoodBooster from PIRI is an evidence-based treatment for postnatal depression. MumMoodBooster is designed to help women anywhere in Australia who are experiencing depression after the birth of their baby (postnatal depression).
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Mum2BMoodBooster - online program
Mum2BMoodBooster from PIRI is an evidence-based treatment for depression during pregnancy. Mum2BMoodBooster is a free online program designed to help women recover from antenatal depression.
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Online therapy (eTherapy)
eTherapy, online counselling or therapy refers to psychological support, therapy, education and assistance via the internet or an online platform.
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Depression in women
Depression is a serious mental health condition affecting how you think, feel and behave. It is more common in women than men for a range of reasons.
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Mental health nurses
Mental health nurses are registered nurses. They work with doctors, and other health professionals to monitor and treat a person's mental health.
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Your baby and the first few weeks
Bringing your baby home can be overwhelming, especially for new parents. Discover health checks and support services to help during those early weeks.
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Mental health resources for men
Men are less likely than women to seek help if they're experiencing mental health issues. They don't have to do it alone. Help is available.
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Counsellors and counselling
If you are having difficulties in life, talking to a counsellor can help. Counsellors work in many areas, such as mental health, to provide advice.
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