Pregnancy massage
Pregnancy massage can ease discomfort and tension, and reduce swelling in your limbs. Here's what's involved in a pregnancy massage.
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Remedial massage
Remedial massage aims to treat muscles that are damaged, knotted, tense or immobile. Learn what a remedial massage involves and where to find more information.
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Massage therapy guide
Through manipulating the body’s soft tissues, massage therapists can help manage a range of conditions. There are many types of massage.
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Swedish massage
Swedish massage can help you relax, give you more energy and may help after an injury. Learn what Swedish massage involves and where to go for more information.
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Sports massage
Sports massage is designed to help people who exercise and can aid healing after an injury. Learn what is involved and find out more about the health benefits.
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Limb numbness
Numbness in the limbs is common, especially if you’ve been sitting or sleeping awkwardly. If the numbness continues over a long period, you should see a doctor.
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Mastitis
Mastitis occurs when breast tissue gets inflamed, usually due to a blocked milk duct from breastfeeding. It can lead to infection.
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Restless legs syndrome
Restless legs syndrome is a condition that can make it hard for you to sleep. Learn more about its symptoms and how to treat it at home.
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Lymphoedema
Lymphoedema is a swelling in the body’s soft tissue due to fluid building up in the lymphatic system. Its causes include radiotherapy, injury or a faulty gene.
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Chiropractors
A chiropractor is a health practitioner who manipulates joints. This article explains what chiropractors do, and questions you might ask.
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