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Metabolic syndrome

Metabolic syndrome is a group of health conditions that raise stroke, heart disease and type-2 diabetes risk. Read about symptoms and treatments.

How to reduce visceral body fat (hidden fat)

Visceral or 'toxic’ fat is the harmful fat around your heart and abdominal organs. Learn how to tell if you have visceral fat and how to manage it.

Gestational diabetes

Learn about the causes, risk factors and potential complications of gestational diabetes, when during pregnancy it occurs, and how it can be managed.

Fatty liver

Fatty liver disease might not cause any symptoms, but it can lead to health problems. Learn how to change your lifestyle to prevent fatty liver.

Insulin and diabetes

Find out about insulin and diabetes, including important points on storing insulin, and what to do if you run out of insulin or it has expired.

Type 2 diabetes

Type 2 diabetes occurs when your body doesn't make enough insulin or doesn't use it well. Find out how to delay or prevent type 2 diabetes.

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