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Search results for: "Healthy Ageing"

BrainTrack App

BrainTrack app is an award-winning, free app developed by Dementia Australia that helps people to explore their brain health, and privately monitor and understand changes in cognition over time.

Seniors' health

As you get older, it's important to understand how ageing affects the mind and body. Read up on bone health, arthritis, nutrition and more.

Healthy eating over 60

As your body changes over time, so do your nutritional needs. Here's how to get enough fibre, vitamins, minerals and more in your diet as you age.

Physical activity guidelines for older people

Over-60s should try to be active every day. Here's how much exercise you need to stay mentally and physically strong and prevent conditions such as osteoporosis.

Soldier on with good nutrition

This Veterans' Health Week 2018 (Sep 22-30), discover why eating well is vital for ex-servicemen and women, and how to find new resources and events.

The role of a geriatrician

A geriatrician is a specialist doctor who cares for people aged 65 and over. Most are experts at helping people who have multiple conditions.

Menopause

Find out about menopause, common symptoms, diagnosis, complications, treatment and support.

Early menopause

Menopause that happens earlier than the expected age of around 50 years is called premature or early menopause.

Post menopause

Some health conditions and problems are more common after menopause, including osteoporosisand cardiovascular disease.

Worried about your memory?

You might be worried that your memory isn’t what it used to be. Learn more about memory loss, what causes it and when you should see a doctor.

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