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Folate is a B-group vitamin that your body needs to grow and develop. Everyone needs folate, but it’s especially important for pregnant women.
Folate is an important nutrient for making normal red blood cells. The folate test checks whether you have enough folate in your blood.
Spina bifida is a birth defect that affects a baby’s spine from early pregnancy. Ensuring enough folate in the diet is the best way to reduce the risk of spina bifida.
Obesity at conception linked to pregnancy complications
Women should lose weight before getting pregnant if they're obese or overweight, experts say, as excess weight at conception is linked to pregnancy complications.
What causes pancreatic cancer?
Find out if your risk of developing pancreatic cancer is higher than average, based on age, diet, lifestyle and previous medical history.
Conception is complex – there is often more to it than just having sex. Learn more about ovulation, pregnancy and your growing embryo.
The B vitamins are a group of vitamins needed for good health. Learn about what the B vitamins do, what foods have them and vitamin B deficiencies.
Can you boost your immune system against the COVID-19 coronavirus?
It's OK to feel anxious about the COVID-19 coronavirus. Here's what you can do to protect yourself from viruses — and what won't help, such as vitamin supplements.
8 ‘healthy’ habits that might not be so healthy
'Healthy’ habits, such as removing ear wax or drinking kombucha, might not be that healthy after all. They might even be harmful. Check this list and start 2020 right.
Vitamins and minerals
Vitamins and minerals are necessary for the healthy functioning of our bodies but if you have a balanced diet, most can be found in the foods we eat.