Kilojoules
Kilojoules are the way to measure both the energy in food and drink and the energy the body uses. Find out more about kilojoules and how many you need.
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Metabolism
Metabolism is the chemical processes your body uses to produce energy. Find out more about what affects it and how you can boost your metabolism.
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Anorexia nervosa
Anorexia nervosa is a serious mental illness and an eating disorder: It is not a choice. Find out more about the symptoms and treatment of anorexia.
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Sugar
Learn more about both natural and added sugars, sweet substitutes and how to reduce your intake to help prevent conditions such as obesity.
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How to lower your blood pressure
High blood pressure is common but often has no symptoms. Get tips to keep your blood pressure under control, including through lifestyle changes and medication.
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