Foods high in iron
The best source of iron is animal-based foods like red meat but it’s also found in many plant-based foods. Learn more about iron-rich foods by reading our trusted partner pages.
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Just diagnosed with diabetes
Diabetes doesn’t have to stop you from leading the life you want, Find out more about how to manage diabetes, and how to stay healthy and active.
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Coeliac disease treatment
A strict, lifelong gluten-free diet is the only recognised medical treatment for coeliac disease. Find out more about maintaining this diet.
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Coeliac disease and gluten intolerance
People with Coeliac disease can't eat foods containing gluten. Find out how it can affect your life and why it’s important to get diagnosed.
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Diabetes treatment
The aim of treating your diabetes is to keep blood glucose levels as close to 'normal' as possible. Find out about treatment options for diabetes.
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Coeliac disease diagnosis
Coeliac disease is a serious medical condition that must be managed for the rest of your life. Find out how coeliac disease is diagnosed.
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Obesity and diet
Most people will need to reduce their daily kilojoule intake in order to lose weight. Learn about obesity and diet.
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Ketogenic diet
A ketogenic (or ‘keto’) diet is an extremely-low carbohydrate diet sometimes used as a complementary treatment for certain groups of people, such as children with epilepsy.
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Losing weight guide
Physical activity as part of your daily routine is a key part of a healthy lifestyle. This guide can help you on your journey towards a healthy weight.
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Gluten-free diet
Find out the importance of a gluten-free diet for people with coeliac disease and other conditions.
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