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Search results for: "Coping Behaviour"

Coping in a crisis

Information about coping in a crisis from leading Australian health organisations, including links to crisis support.

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Building resilience

Setbacks, failures and stress are all part of normal life. Resilience is the ability to cope with difficult times and ‘bounce back’ from adversity.

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Tips for men on coping with family break-up, separation or divorce

Dealing with a family break-up, separation or divorce can leave you feeling powerless. Find out about tips for men on how to cope better.

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Tips for women coping with family break-up, separation or divorce

Coping with a family break-up, separation or divorce can be tough. Find out about tips for women on how to deal with the challenges.

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Dealing with life events

Life events such as accidents, a death and relationships can cause stress, but even happy events such as planning a wedding can make you feel down.

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The Toolbox

The Toolbox from ReachOut.com is a variety of health and wellbeing apps endorsed by health professionals and recommended by young people.

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High Res

DVA's High Res app is designed to help serving and former Australian Defence Force personnel and their families manage stress and negative thinking.

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Developing life skills through sports

Sport isn’t just good for children’s bodies. Sport has psychological benefits for children and adolescents, and teaches them important life skills.

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Recovery and mental health

There are many definitions of recovery and it can mean something different to everyone, this piece focuses on ‘personal’ recovery as defined by people with a lived experience of mental illness.

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