Binge drinking
Alcohol is so much an accepted part of Australia's social culture that many people are not aware of the dangers of binge drinking. Find out more here.
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Alcohol - an overview
Alcohol is a legal but mood-changing drug. Read more about alcohol’s effects on the body, about safe drinking, ‘standard drinks’ and more.
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How alcohol affects your health
Many of us drink alcohol, but there are side effects. Alcohol can affect your physical and mental health. Find out about the negative effects of alcohol.
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Know your standard drinks
Alcoholic drinks come in different strengths and serving sizes. A standard drink contains about 10 grams of alcohol. This is the amount your body can process in one hour.
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Top 7 tips for safe drinking
Drinking too much alcohol can lead to accidents, embarrassment and health problems. Follow this advice to drink safely.
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How to get better sleep, according to science
Nearly half of Australian adults don't get enough quality sleep. Here are 6 tips for better sleep and the causes of poor sleep to avoid.
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Blackouts
A blackout is a temporary loss of consciousness. It can be caused by fainting, or a more serious issue. Learn more about blackout treatments here.
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Alcoholism at home
Signs of alcoholism can include secretive drinking and blacking out after drinking. Drinking too much can impact your mental health and relationships.
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Fatty liver
Fatty liver disease might not cause any symptoms, but it can lead to health problems. Learn how to change your lifestyle to prevent fatty liver.
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Worried about your memory?
You might be worried that your memory isn’t what it used to be. Learn more about memory loss, what causes it and when you should see a doctor.
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