Lactational amenorrhoea method (LAM)
Learn how the lactational amenorrhoea method (LAM) can prevent pregnancy while breastfeeding, how it works and when you may need another contraceptive option.
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Alternative methods of contraception
There are alternative methods of contraception that don’t use devices or medicines to help prevent pregnancy. Learn more about your options.
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Periods while breastfeeding
Many factors determine when your period will return if you're breastfeeding. Learn more about how breastfeeding affects your menstrual cycle.
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Female hormone medicines
Hormones are used for contraception (for example, the pill) and menopause (known as MHT or HRT). Learn how they work, their side effects and your options.
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Menstruation (periods)
Menstruation, also called a period, happens about every 28 days. Learn about the menstrual cycle, what causes your period and related health concerns
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