Vision and mission
The Mindovergut.com websites are dedicated to helping improve the lives of those living with a gastrointestinal condition. The websites provide resources relating to irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), gastroparesis, coeliac disease, and bowel and bladder related anxieties (e.g., paruresis and parcopresis). Information includes explanations of symptoms, diagnosis, treatment, and related psychological impact. The websites also provide free online resilience programs that aim to improve the mental health and wellbeing of individuals living with these conditions.How Mindovergut.com can help
Free online resources for peer-reviewed information relating to irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), gastroparesis, coeliac disease, and bowel and bladder related anxieties (e.g., paruresis and parcopresis). Information provided on these websites includes details about symptoms, treatment/management strategies, and related psychological issues.
Free online evidence-based condition-specific resilience programs. These programs utilise well-established strategies taken from stress-management, cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) approaches.
Programs, apps and tools
- Mindovergut.com – information about the mindovergut.com resources and free programs.
- IBD.mindovergut.com – a free comprehensive resource about inflammatory bowel disease (IBD), and psychologically-focused resilience program to help individuals living with IBD.
- IBS.mindovergut.com – a free comprehensive resource about irritable bowel syndrome (IBS), and psychologically-focused resilience program to help individuals living with IBS.
- Gastroparesis.mindovergut.com – a free comprehensive resource gastroparesis, and psychologically-focused resilience program to help individuals living with gastroparesis.
- Coeliac.mindovergut.com – a free comprehensive resource about Coeliac disease, and psychologically-focused resilience program to help individuals living with Coeliac disease.
- BBA.Mindovergut.com – a free comprehensive resource for individuals with bowel and bladder anxieties (paruresis, parcopresis, and incontinence anxiety).
