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Griefline

Griefline is a national not-for-profit organisation that supports adults aged 18+ experiencing loss and grief, with care, compassion, and evidence-based resources. Griefline’s services are accredited under the National Safety and Quality Digital Mental Health Standards, underscoring their commitment to delivering person-centred, high-quality, and effective care.

Vision and mission

Griefline’s mission is to normalise grief by having courageous conversations and supporting communities to grow from loss.

How Griefline can help

Griefline is dedicated to helping individuals navigate the complexities of grief and loss. They provide free, accessible support and resources to people across the country, anytime required.

Information lines / help lines

  • Call the Griefline national grief and loss helpline on 1300 845 745, 8am to 8pm (AEST/AEDT) 7 days a week

Programs, apps and tools

Recommended links

Last reviewed: March 2025

Information from this partner

Found 17 results

Fact Sheets | Griefline

Griefline is committed to providing free grief support and information to all Australians. As part of this commitment, we are building a digital library of

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Experiences Of Grief | Griefline

Grief is a universal human experience affecting each of us differently.

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Major Transitions In Life | Griefline

Change is inevitable. Sometimes carefully planned, other times sudden - and it often brings with it discomfort and uncertainty.

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Mindfulness For Grief | Griefline

How do you grieve mindfully? Explore the self-compassionate approach of acceptance and non-judgement as you process your loss in the present moment with techniques such as meditation, journaling and breathing exercises.

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Natural Disasters | Griefline

Coping with a disaster takes time but how much time changes depending on the individual. We share some insights and coping tips to support you.

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Relationship Loss: Coping With The End Of A Relationship | Griefline

The end of any meaningful relationship may come as a complete shock, even if you saw it coming. There are many emotions and thoughts experienced during and following the initial break-up.

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Rest And Relaxation Resources: Supporting Your Grief Journey

Discover Griefline's rest and relaxation resources designed to help you find peace and comfort during your grief journey. Explore guided meditations, mindfulness practices, and more.

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Tips To Improve Your Sleep | Griefline

Having difficulty sleeping? Changes to your sleep patterns is common when experiencing grief and loss. Click here to learn how you can improve your sleep.

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The Different Types Of Grief | Griefline

Grief and loss come in many forms and we all experience them differently.

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Griefline Helpline - Nationwide Telephone Support | Griefline

Our goal is to ensure that you feel welcomed, connected and accepted through your experience of grief and loss. We suspend judgment to recognise and accept

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