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Griefline

Griefline provides free accessible support and resources for Australians 18+ experiencing grief following a bereavement or a significant loss.

In November 2025, Griefline merged with SANE Australia. Griefline’s programs and services now operate under the governance of SANE.

Vision and mission

Griefline’s mission is to normalise grief by having courageous conversations and supporting communities to grow from loss.

How Griefline can help

Griefline programs and services help individuals navigate the complexities of grief and loss. They provide free, accessible support and resources to people 18+ Australia wide.

Information lines / help lines

  • Call the Griefline national grief and loss helpline on 1300 845 745, 8am to 8pm (AEST/AEDT) 7 days a week

Programs, apps and tools

Recommended links

Last reviewed: November 2025

Information from this partner

Found 16 results

Experiences Of Grief | Griefline

Grief is a universal human experience affecting each of us differently.

Read more on Griefline website

Major Transitions In Life | Griefline

Change is inevitable. Sometimes carefully planned, other times sudden - and it often brings with it discomfort and uncertainty.

Read more on Griefline website

Mindfulness For Grief | Griefline

How do you grieve mindfully? Explore the self-compassionate approach of acceptance and non-judgement as you process your loss in the present moment with techniques such as meditation, journaling and breathing exercises.

Read more on Griefline website

Relationship Loss: Coping With The End Of A Relationship | Griefline

The end of any meaningful relationship may come as a complete shock, even if you saw it coming. There are many emotions and thoughts experienced during and following the initial break-up.

Read more on Griefline website

Rest And Relaxation Resources: Supporting Your Grief Journey

Discover Griefline's rest and relaxation resources designed to help you find peace and comfort during your grief journey. Explore guided meditations, mindfulness practices, and more.

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Tips To Improve Your Sleep | Griefline

Having difficulty sleeping? Changes to your sleep patterns is common when experiencing grief and loss. Click here to learn how you can improve your sleep.

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The Different Types Of Grief | Griefline

Grief and loss come in many forms and we all experience them differently.

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Griefline Helpline - Nationwide Grief Support Line

Call the Griefline Helpline today. Our nationwide grief support line offers free, confidential help from trained volunteers 8 am–8 pm AEST, 7 days.

Read more on Griefline website

A Gentle Guide To Self-care After Loss: The E.A.S.T. Approach | Griefline

Helping you connect with healthy routines to give you a greater sense of balance, wellbeing and mental resilience while grieving.

Read more on Griefline website

Miscarriage And Early Pregnancy Loss | Griefline

With 1 in 4 pregnancies ending in miscarriage, this topic needs more open discussion. However, many parents find it difficult to talk about their loss due to

Read more on Griefline website

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