Healthdirect Free Australian health advice you can count on.

Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately

healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

beginning of content

Griefline

Griefline provides free accessible support and resources for Australians 18+ experiencing grief following a bereavement or a significant loss.

In November 2025, Griefline merged with SANE Australia. Griefline’s programs and services now operate under the governance of SANE.

Vision and mission

Griefline’s mission is to normalise grief by having courageous conversations and supporting communities to grow from loss.

How Griefline can help

Griefline programs and services help individuals navigate the complexities of grief and loss. They provide free, accessible support and resources to people 18+ Australia wide.

Information lines / help lines

  • Call the Griefline national grief and loss helpline on 1300 845 745, 9am to 8pm (AEST/AEDT) 7 days a week

Programs, apps and tools

Recommended links

Last reviewed: November 2025

Information from this partner

Found 18 results

Fact Sheets | Griefline

Griefline is committed to providing free grief support and information to all Australians. As part of this commitment, we are building a digital library of

Read more on Griefline website

Experiences Of Grief | Griefline

Grief is a universal human experience affecting each of us differently.

Read more on Griefline website

Major Transitions In Life | Griefline

Change is inevitable. Sometimes carefully planned, other times sudden - and it often brings with it discomfort and uncertainty.

Read more on Griefline website

Mindfulness For Grief | Griefline

How do you grieve mindfully? Explore the self-compassionate approach of acceptance and non-judgement as you process your loss in the present moment with techniques such as meditation, journaling and breathing exercises.

Read more on Griefline website

Relationship Loss: Coping With The End Of A Relationship | Griefline

The end of any meaningful relationship may come as a complete shock, even if you saw it coming. There are many emotions and thoughts experienced during and following the initial break-up.

Read more on Griefline website

Rest And Relaxation Resources: Supporting Your Grief Journey

Discover Griefline's rest and relaxation resources designed to help you find peace and comfort during your grief journey. Explore guided meditations, mindfulness practices, and more.

Read more on Griefline website

The Different Types Of Grief | Griefline

Grief and loss come in many forms and we all experience them differently.

Read more on Griefline website

Griefline Helpline - Nationwide Grief Support Line

Call the Griefline Helpline today. Our nationwide grief support line offers free, confidential help from trained volunteers 8 am–8 pm AEST, 7 days.

Read more on Griefline website

Miscarriage And Early Pregnancy Loss | Griefline

With 1 in 4 pregnancies ending in miscarriage, this topic needs more open discussion. However, many parents find it difficult to talk about their loss due to

Read more on Griefline website

Men And Grief | Griefline

As a grieving man, it is important to examine your own grief style to determine whether it is healthy for you. Griefline counsellor Bryan shares his observations and what he has seen works best for men when processing their grief.

Read more on Griefline website

Healthdirect 24hr 7 days a week hotline

24 hour health advice you can count on

1800 022 222

Government Accredited with over 140 information partners

We are a government-funded service, providing quality, approved health information and advice

Australian Government, health department logo ACT Government logo New South Wales government logo Northern Territory Government logo Queensland Government logo Government of South Australia logo Tasmanian government logo Victorian government logo Government of Western Australia logo

Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.