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Follow the links below to find trusted information about fruit.

Last reviewed: July 2016

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Healthy Kids : Eat More Fruit and Vegies

Eating more fruit and vegies every day helps children and teenagers grow and develop, boosts their vitality and can reduce the risk of many chronic diseases, such as heart disease, high blood pressure, some forms of cancer and being overweight or obese.

Read more on Healthy Kids website

How can I get my child to eat more fruits and vegetables? Dietitians Association of Australia

How can I get my child to eat more fruits and vegetables? Be creative and offer different fruits and vegetables, presented in different ways

Read more on Dietitians Association of Australia website

LiveLighter - Go for 2 fruit and 5 veg

Eating plenty of fruit and vegetables contributes to good health and protects us against a number of diseases.

Read more on LiveLighter website

Parenting and Child Health - Health Topics - Fruit and vegetables for young children

Fruit and vegetables are full of vitamins and minerals for good health. They have no artificial colours or flavours. Eating a variety of fruit and vegetables every day can help prevent overweight and obesity, and constipation.

Read more on Women's and Children's Health Network website

VHEE fruit & veg resource hub | Nutrition Australia

Nutrition Australia Vic Division coordinates a network of organisations that work towards improving the supply and consumption of fruit and vegetables in Victoria. It's called theVictorian Healthy Eating Enterprise (VHEE) Fruit and Vegetable Network.

Read more on Nutrition Australia website

Kids' Health - Topics - Vegetarian - it's more than not eating meat

Vegans eat fruit, nuts, grains and vegetables and don't eat anything that comes from animals; eg meat, eggs or dairy foods like milk and cheese.

Read more on Women's and Children's Health Network website

Healthy Kids : Eat More Fruit and Vegies

Read more on Healthy Kids website

Healthy Kids : Eat more Fruit and Vegies

Read more on Healthy Kids website

Make Healthy Normal - Healthy eating on a budget

There's no need to spend a fortune to eat well

Read more on Make Healthy Normal website

Food Safety: Do we know what we are eating? | Women's Health Queensland Wide

The frozen berry scare has left many concerned about the food they are eating and where it comes from.

Read more on Women's Health Queensland Wide website

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