Healthdirect Free Australian health advice you can count on.

Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately

healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

beginning of content

Cast care

8-minute read

Key facts

  • A cast is a hard, protective cover that is wrapped around a broken or fractured bone.
  • Casts can be made of different materials, such as plaster of Paris or fibreglass.
  • Follow any cast-care instructions you receive from your healthcare professional.
  • Looking after your cast helps your injury heal properly and can make your healing process more comfortable.
  • Once your bone has healed, the cast is usually taken off using a special saw — don’t try to take a cast off yourself.

What is a cast?

A cast is a hard, protective cover that is wrapped around a fractured (broken) bone. It holds your injured bone in place while it heals. When your bone is held still by the cast, it can heal by itself.

A healthcare professional will put your cast on and take it off. While you have a cast, there are important things you should do to look after it.

How is a cast put on?

Casts are always put on by a healthcare professional.

They will first wrap the injured area in soft cotton or a bandage. They’ll dip the casting material in water, then roll it over the padding like a bandage. It will harden to form a protective shell.

Casts can be made of different materials, such as:

  • plaster of Paris
  • fibreglass

Your arm or leg might swell in the first day or so. Sometimes your healthcare provider may cut slits in the full cast or split it lengthwise and secure it with tape. This helps stop the cast from becoming too tight.

FIND A HEALTH SERVICE — The Service Finder can help you find doctors, pharmacies, hospitals and other health services.

How long will I have a cast for?

A cast usually stays on for 6 weeks but this can vary. Ask your doctor how long you should keep your cast.

During that time, you'll need to visit the hospital or clinic to:

  • check your cast
  • check how your bone is healing
  • adjust your cast if needed

Why should I take care of my cast?

After your cast has been put on, it’s important to take good care of it. Looking after your cast can help:

  • support healing
  • avoid serious complications
  • avoid unexpected cast changes
  • make your healing process more comfortable
  • avoid needing surgery

How do I take care of my cast?

Here are some tips to look after your cast:

  • Keep your cast dry.
  • Don’t insert objects into your cast.
  • Check your cast daily.
  • Avoid knocks or pressure on your cast.
  • Follow your healthcare professional’s cast-care instructions.

How do I keep my cast dry?

If your cast isn’t water resistant, make sure it stays dry. When you shower or bathe, cover it with one or 2 plastic bags and seal the top with a rubber band or tape.

If your cast is water-resistant, ask your healthcare professional if it’s safe to get it wet. If it does get wet, rinse it with clean water. Then let the water drain out from both ends by changing the position of your cast.

How do I keep my cast clean?

Keep the inside of the cast away from:

  • dirt
  • sand
  • food
  • lotions
  • oil

Dirt in your cast can lead to irritation or infection.

How do I check the fit of my cast?

As your swelling goes down, your cast might start to feel different. Check the fit regularly and contact your doctor if your cast feels too tight or painful or it rubs or presses on your skin.

Don’t cut or try to change the shape of the cast. Never try to remove a cast yourself.

How do I move around with a cast?

If you’ve had a plaster cast put on, rest for a couple of days afterwards. Keep your arm or leg raised for the first 2 days. This will help:

  • your cast dry properly
  • stop swelling
  • prevent your cast from becoming too tight

Move your fingers or toes often to keep your blood flowing.

If the cast is on your foot, don’t walk directly on it. Use crutches and a plaster boot if you’ve been given them.

How do I manage itches?

Don’t insert anything inside your cast to scratch your skin. It could cause a cut, rash or infection.

If it becomes unbearable or if you’re worried, see your doctor. They might replace the cast.

ASK YOUR DOCTOR — Preparing for an appointment? Use the Question Builder for general tips on what to ask your GP or specialist.

When should I see my doctor?

See your doctor or go to the hospital if you experience:

  • a fever
  • swelling, tingling, numbness or loss of movement in your fingers or toes
  • fingers or toes that feel very cold
  • a change in skin colour to white or blue
  • a burning feeling, stinging, pins and needles or persistent pain under your cast

Go back to your doctor or hospital if you have problems with your cast, for example:

  • your plaster cracks, breaks or goes soft
  • your cast feels too tight or too loose
  • you notice a bad smell coming from inside your cast
  • you get blisters, a rash or red, raw skin around the edges or inside the cast

CHECK YOUR SYMPTOMS — Use the Symptom Checker and find out if you need to seek medical help.

How is my cast taken off?

Once your bone has healed, the cast is removed using a special saw. It uses vibrations to break through your cast. This does not hurt or damage your skin.

Never try to remove your cast yourself.

Resources and Support

You can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available to speak with you 24 hours a day, 7 days a week.

Languages other than English

Learn more here about the development and quality assurance of healthdirect content.

Last reviewed: July 2025


Back To Top

Need more information?

These trusted information partners have more on this topic.

Top results

Kids Health Info : Plaster cast care

Read more on Royal Children's Hospital website

Bone fractures | Better Health Channel

Common sites for bone fractures include the wrist, ankle and hip.

Read more on Better Health Channel website

Fractures in babies, children & teens | Raising Children Network

Fracture symptoms in children include pain, swelling and a lump. If you’re worried your child has a fracture, see your GP or go to an emergency department.

Read more on raisingchildren.net.au website

Prevent Broken Bones - Healthy Bones Australia

Poor bone health can lead to breaking a bone. This can have a big impact on the individual, their family, and is a serious medical consequence of having

Read more on Healthy Bones Australia website

Decreasing the risk of falls and fractures | Fact Sheet | Australasian Menopause Society Hub

Download: Decreasing the risk of falls and fractures | Fact Sheet MAIN POINTSFalls and fractures can happen at any age, but the risk increases as women age.Falls in older people are more likely to cause more severe injuries.Low bone density, low muscle strength and poor balance are more likely as women age and increase the risk of falls.Improving your bone health can also help decrease the risk of falls and decrease the severity of any injuries or other consequences if you do fall.Appropriate physical activity can help decrease several fall risk factors.Speak with your doctor, assess your overall health and make changes to decrease your risk of a fall.You can reduce your risk of having a fall. The years before, during and after menopause are great times to speak with your doctor, assess your overall health and make changes to decrease your risk of a fall.By the numbers – falls and fractures in women after the age of 40Between the ages of 40 and 60 years, women begin to experience a decrease in the ability to balance and a decrease in bone density. Both of these changes contribute to the likelihood of both a fall and more severe outcomes after a fall. Here are some statistics showing the increase in the risk of falls as women age:After the age of 50, one in two women will break a bone at some stage during the rest of her life because of a fall.One in five women will fall each year before she reaches the age of 60.One in three women will fall each year after the age of 65.One in two women will fall each year after the age of 80.In older people, 30 per cent of falls result in more severe injuries such as head trauma, hip fracture, other fractures and dislocations. Of the hip fractures in older people, more than 90 per cent are caused by a fall – 25 per cent of people with hip fractures die within 12 months and 25 per cent never regain full mobility. After a fall, older people can also lose confidence and become less physically and socially active.Factors increasing the risk of falls and fracturesA proper review of your risk of falls and bone fractures can be performed by healthcare professionals. Self-assessment tools are also available to help you to uncover any risk factors. Your risk of having a fall increases if you have:low bone density / osteoporosis – women 60 years or older with osteoporosis have twice the risk of fallingdecreased strength in your lower bodydecreased balance, reaction time and postural stabilitya history of previous fallsother medical conditions including (but not limited to) – hearing and vision problems, heart disease, incontinence or dementia.Decreasing your risk of falls and fracturesYour doctor can suggest steps you can take to decrease your risk of falls. These include:increasing muscle strength through physical activitymaintaining or improving your bone density (see section below)improving your mobility through physical activityimproving balance through physical activityhaving your vision and hearing checkedmaking sure your footwear is appropriatereviewing your environment for tripping hazardsspeaking with your doctor if you have a fear of falling or feel physically or socially restricted.Maintaining or improving your bone health decreases the risk of falls and fractures and may decrease the severity of injuries or other consequences if you do fall.You can improve your bone health with:physical activity to improve bone density, muscle strength, mobility and balance – weight-bearing activities or strength training can improve your muscle strength, bone density and mobility, while activities such as Tai Chi, yoga or Pilates can improve balanceadequate calcium intake – a minimum of 1200g per day, preferably from dietary sourcesVitamin D – helps calcium absorption and maintains bones. Low vitamin D blood levels are common in Australia and you may need supplements if your blood levels are lowanti-osteoporosis medications, including menopausal hormone therapy (MHT), can reduce the risk of a first fracture and especially further fractures by up to 70%.Where can I find more information?Lifestyle and behaviour changes for menopausal symptoms (See AMS fact sheet Lifestyle and behaviour changes for menopausal symptoms)Osteoporosis (healthybonesaustralia.org.au)Calcium Supplements (See AMS information sheet Calcium supplements)Self-assessment tool: Are you at risk of osteoporotic fracture?Self-assessment tool: Know your bonesIf you have any concerns or questions about options to manage your menopausal symptoms, visit your doctor or go to the Find an AMS Doctor service on the AMS website.

Read more on Australasian Menopause Society website

Kids Health Info : Fracture care: arm

Read more on Royal Children's Hospital website

Kids Health Info : Fracture care: leg

Read more on Royal Children's Hospital website

Kids Health Info : Fracture care: supracondylar elbow

Read more on Royal Children's Hospital website

Kids Health Info : Fracture care: wrist

Read more on Royal Children's Hospital website

Kids Health Info : Fractures (broken bones)

Read more on Royal Children's Hospital website

Healthdirect 24hr 7 days a week hotline

24 hour health advice you can count on

1800 022 222

Government Accredited with over 140 information partners

We are a government-funded service, providing quality, approved health information and advice

Australian Government, health department logo ACT Government logo New South Wales government logo Northern Territory Government logo Queensland Government logo Government of South Australia logo Tasmanian government logo Victorian government logo Government of Western Australia logo

Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.