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Anger and aggression

Follow the links below to find trusted information about anger and aggression.

Last reviewed: July 2016

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Found 138 results

Men: anger and violence in pregnancy | Raising Children Network

Many men feel stressed in pregnancy. For some, pregnancy can even trigger anger, aggression and violence. If this sounds like you, our Dads Guide can help.

Read more on Raising Children Network website


Trusted information about anger, including what, how and why from leading Australian health organisations.

Read more on mindhealthconnect website

Doing Anger Differently

Anger is a normal human emotion and can serve useful purposes when controlled or directed productively.

Read more on Department of Veterans' Affairs website

Understanding anger for young people

Read more on headspace website

What is anger?

Anger is a normal human emotion. Everyone feels annoyed, frustrated, irritated, or even very angry from time to time.

Read more on Centre for Clinical Interventions website

Anger and Coping Strategies

This handout includes a number of tips which you may use to help you to cope better with your anger. You may wish to practice some of these on your own, or you may wish to combine them with individual or group therapy for extra support.

Read more on Centre for Clinical Interventions website

Managing anger

When things aren't going your way, it’s natural to feel annoyed, frustrated or even angry. Keeping your cool and managing your emotions in the heat of the moment is challenging at the best of times. Adding alcohol to the mix is like throwing fuel on a fire.

Read more on Department of Veterans' Affairs website

Anger - Farmer Health | Farmer Health

Anger is a powerful emotion which can be destructive and also lead to violence if it isnt controlled. Farming, like many occupations, can be stressful. When things go wrong you may feel rage and anger. We often take out our...

Read more on The National Centre for Farmer Health website

For families, partners & carers: managing anger

Anger is a normal human response that we all experience but can be difficult to deal with if you’re on the receiving end.

Read more on Project Air Strategy for Personality Disorders website

Alzheimer's Australia | Behaviour changes

Common behaviour changes that may occur when a person has dementia, why do these changes occur? Answers to this and some general guidelines for coping with them. Changes in the behaviour of a person with dementia are very common. This may place enormous stress on families and carers. It can be particularly upsetting when someone previously gentle and loving behaves in a strange or aggressive way.

Read more on Alzheimer's Australia website

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