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Anal care

7-minute read

Key facts

  • The anus is the last part of your bowel where your stool exits your body.
  • Anal problems can be distressing, but there are things you can do to prevent and treat them.
  • Your diet, digestion, sex, genetics and environment are factors that can affect your anal health.
  • Common issues include itching, anal fissures, infections and haemorrhoids.
  • Seek medical help if you have severe pain or bleeding from your anus.

Where is your anus?

The anal canal is made up of the last few centimetres of the bowel. It stores your solid waste (stool, poo or faeces). The anal opening (the anus) is where the faeces leave your body. During a bowel movement, the anal muscles (the sphincters) relax to release stool.

Diet, digestion, sexual activity and genetic and environmental factors all play a role in your anal health.

What conditions affect the anus?

Many different conditions can affect the anus. These include:

CHECK YOUR SYMPTOMS — Use the Symptom Checker and find out if you need to seek medical help.

When should I see a doctor?

It can be distressing when there are problems with anal functions. If you have severe pain, or if the pain doesn’t improve in a few days, if you bleed from your bottom or have any new or unusual lumps it is important to seek medical advice.

FIND A HEALTH SERVICE — The Service Finder can help you find doctors, pharmacies, hospitals and other health services.

ASK YOUR DOCTOR — Preparing for an appointment? Use the Question Builder for general tips on what to ask your GP or specialist.

Tips for managing and preventing anal problems

Good anal hygiene

Good toilet practices

  • Don't delay going to the toilet — if you feel the urge, go.
  • Try not to strain when going to the toilet, as this can irritate the anal area and lead to complications.
  • Sit on the toilet properly:
    • keep your back straight, lean forward
    • rest your forearms on your knees
    • have knees higher than hips by lifting heels or using a footstool keep your legs apart.
The correct toilet position.

Relieving anal discomfort

Safe

Support and resources

The Symptom Checker guides you to the next appropriate healthcare steps, whether it’s self care, talking to a health professional, going to a hospital or calling triple zero (000).

You can call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available 24 hours a day, 7 days a week.

If you are still concerned about your anus, discuss your concerns with your doctor.

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