Quit smoking – stop making excuses
Too late to quit smoking? Are you worried about putting on weight? This article lists excuses that smokers use to delay quitting, and provides tips on how to overcome them.
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Your heart doesn't love tobacco smoke
This World No Tobacco Day, May 31, smokers are being urged to quit - even if just for 24 hours - as tobacco contributes to more than 1 in 10 heart disease deaths.
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What causes leukaemia?
Trusted information on what causes leukaemia including abnormal genes, risk factors like life style choices and smoking, plus links to trusted resources.
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E-cigarettes
E-cigarettes are battery-operated devices designed to look and feel like cigarettes, cigars or similar. If you use an e-cigarette, you exhale vapour that looks like smoke. Learn more about 'vaping' here.
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Passive smoking
Trusted information about passive smoking from leading Australian health organisations, including links to content on living with a smoker.
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What causes emphysema?
Trusted information about what causes emphysema.
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Emphysema treatment
Trusted information about the treatment of emphysema, including exercise, diet, medicines and advice on quitting smoking.
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Arthritis prevention
Trusted information on arthritis prevention including chronic disease risk factors, weight, exercise, alcohol, smoking, and links to trusted resources
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Healthy bones
Trusted information on how to maintain healthy bones including calcium rich foods, sunshine, protein, smoking, salt, drinking, weight, and being active.
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Stroke prevention through a healthy lifestyle
The best way to prevent a stroke is to eat a healthy diet, exercise regularly, and avoid smoking and excessive consumption of alcohol. Find out more here.
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Hiccups
Hiccups can be caused by overeating, or eating too quickly, spicy foods, hot or fizzy drinks, alcohol, smoking, stress, fear or excitement. Learn more here.
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