Passive smoking

Passive or second-hand smoking occurs when a non-smoker has no choice but to breathe in smoke from other people's cigarettes, cigars or pipes. Find out how to protect yourself and your children here.

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Quitting smoking

Your body starts repairing itself as soon as you've smoked your last cigarette. Here are 7 excuses smokers use to delay quitting, and how to overcome them.

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E-cigarettes

E-cigarettes are battery-operated devices designed to look and feel like cigarettes, cigars or similar. Using an electronic cigarette is also called 'vaping'. Learn more about e-cigarettes here.

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Quit tobacco and you'll breathe easy

According to the World Health Organization, tobacco products were responsible for 3.3 million lung disease-related deaths worldwide in 2017.

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Lung cancer prevention

Not smoking is the most effective way to avoid getting lung cancer. Find out about preventing lung cancer.

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Emphysema

Emphysema is a progressive lung disease usually caused by cigarette smoking. It causes shortness of breath and coughing.

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What causes pancreatic cancer?

Find out if your risk of developing pancreatic cancer is higher than average, based on age, diet, lifestyle and previous medical history.

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Peripheral vascular disease treament

Lifestyle changes and medicines are the main types of treatment used in the management of peripheral vascular disease (PVD). Find out about treatment options for PVD.

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Ear infection

Ear infections are common and children are most often affected by this condition. Ear infections can be made worse by getting water in your ears, smoking or breathing in someone else's smoke.

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Arthritis prevention

Trusted information on arthritis prevention including chronic disease risk factors, weight, exercise, alcohol, smoking, and links to trusted resources

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Eye care

From quitting smoking to not sharing makeup, there are a few surprising things you can do to help protect your eyes.

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Stroke prevention through a healthy lifestyle

The best way to prevent a stroke is to eat a healthy diet, exercise regularly, and avoid smoking and excessive consumption of alcohol. Find out more here.

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Hiccups

Hiccups can be caused by overeating, or eating too quickly, spicy foods, hot or fizzy drinks, alcohol, smoking, stress, fear or excitement. Learn more here.

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What causes rheumatoid arthritis?

Doctors still don’t know what causes RA, but it is more common in people who smoke or have a family history of this disease. Find out about causes of RA.

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What causes lung cancer?

A risk factor is any factor that is associated with an increased chance of developing a particular health condition, such as lung cancer. Learn about risk factors for lung cancer.

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Sudden infant death syndrome (SIDS)

Sudden Unexpected Death in Infancy (SUDI) is a term used to describe the sudden and unexpected death of a baby.

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Breastfeeding problems

Breastfeeding isn't always easy. You may have some problems, particularly if you're a new mum. Learn more about the problems here and how to overcome them.

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Hay fever prevention

Reducing your exposure to the substances that trigger your hay fever should ease your symptoms. Find out how to prevent hay fever.

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Just diagnosed with peripheral vascular disease

Receiving a diagnosis of peripheral vascular disease is a serious warning sign that you need to make significant lifestyle changes. Learn how to make those changes.

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What causes asthma?

Trusted information on the causes of asthma and factors that increase the likelihood of developing asthma, and links to trusted resources

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Asthma prevention

While asthma itself is not preventable, self-care and taking sensible preventative measures can reduce the risk of asthma symptoms and the asthma getting worse.

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5 heart health myths, busted

Heart disease is the leading underlying cause of death in Australia. Knowing how to look after your heart is essential, but there's a lot of misinformation out there.

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Living with depression

Research shows that talking can help people recover from depression and cope better with stress. Find out about how to manage depression.

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Bronchitis

Bronchitis is the inflammation of the larger airways in your lungs, which causes an ongoing cough. Learn how to reduce the risk of bronchitis.

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Cough

Most coughs are caused by viruses which inflame the throat, windpipe or lungs. Here are some tips to relieve the symptoms.

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Sinusitis

Sinusitis is when the hollow spaces in the bones of your face become inflamed. Sinusitis is a common symptom for colds and the flu and it can be difficult to tell the difference between them.

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Staying healthy when you have a heart condition

It's important to stay healthy if you have a heart condition and you can look after your heart by having a healthy lifestyle.

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COPD

Chronic obstructive pulmonary disease (COPD) is an umbrella term for certain long-term lung conditions including emphysema and chronic bronchitis.

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Premenstrual syndrome (PMS)

Premenstrual syndrome refers to symptoms that occur around the time of your period. There are ways to help manage your premenstrual symptoms.

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Stomach cancer

Stomach cancer, commonest in men over 50, doesn’t always have symptoms. You might reduce your risk of stomach cancer by making changes to your diet.

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