Self-harm

Self-harm can involve cutting the skin, alcohol misuse or an eating disorder, and is often a way of coping with low self-esteem or trauma.

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Immunisation and vaccinations

Immunisation and vaccinations are simple and effective preventative measures to help protect children and adults against harmful infections and diseases before they come into contact with them in the community.

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Is alcohol ever good for you?

Alcohol, according to a recent study, is the most harmful drug in Australia. But can alcohol (wine, in particular) be healthy? Find out here, and get tips on reducing your drinking.

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Child abuse

Child abuse is any behaviour that harms or could harm a child or young person, either physically or emotionally. Recognise the signs and report it.

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Swallowed substances

Common household and garden products are often swallowed by accident. While many are low toxicity, some are potentially harmful.

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Elder abuse

Elder abuse is when an older person is harmed by a trusted person or a family member. Learn about the types of harm and how you can report abuse.

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Smoking and pregnancy

Find out how smoking affects your fertility and pregnancy, and why quitting smoking will improve your health and give your baby the best start in life.

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Paranoia

Many people, at times, feel paranoid. Paranoia is a state of mind in which a person believes that others are trying to harm them. Read more for paranoia causes and treatment.

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Vaping

Vaping can cause harm to your health. There are laws in place about buying vapes and where you can use them. Learn more.

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Psychosis

Psychosis may be caused or triggered by certain mental illnesses and/or drug use in vulnerable people. Find out more about causes and treatments

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How to reduce visceral body fat (hidden fat)

Visceral or 'toxic’ fat is the harmful fat around your heart and abdominal organs. Learn how to tell if you have visceral fat and how to manage it.

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Alcoholism at home

Signs of alcoholism can include secretive drinking and blacking out after drinking. Drinking too much can impact your mental health and relationships.

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Taking opioid medicines safely

Opioid medicines are prescribed to relieve pain caused by cancer, surgery or injury. It's crucial to take them safely to reduce risks of opioid harm.

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Binge drinking

Alcohol is so much an accepted part of Australia's social culture that many people are not aware of the dangers of binge drinking. Find out more here.

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Scheduling of medicines and poisons

The scheduling of medicines is a national classification system that controls how medicines and poisons are made availiable to the public.

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Dialectical behaviour therapy (DBT)

Dialectical behaviour therapy (DBT) is used to treat people with borderline personality disorder. It aims to change negative thought patterns and behaviours.

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How alcohol affects your health

Many of us drink alcohol, but there are side effects. Alcohol can affect your physical and mental health. Find out about the negative effects of alcohol.

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Alcohol - an overview

Alcohol is a legal but mood-changing drug. Read more about alcohol’s effects on the body, about safe drinking, ‘standard drinks’ and more.

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Youth suicide

Don't ignore suicide warning signs. Learn how to stay safe if you or someone you know is struggling or thinking about suicide. Find out more here.

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Passive smoking and vaping

Passive smoke and vapour can damage your health if you breathe it in, especially for babies, children and pregnant women. Learn about the risks.

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Anabolic steroids

Anabolic steroids may boost performance and body image, but are illegal in Australia unless prescribed by a doctor, as they may cause harm if misused.

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Limb injuries

A limb injury is harm to limbs including arms, legs, fingers, or toes. Find out more about limb injuries, infection, treatment and prevention.

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Poisoning

Poisoning is common and most cases happen at home. Learn about the symptoms, prevention and what to do in an emergency.

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Mental health nurses

Mental health nurses are registered nurses. They work with doctors, and other health professionals to monitor and treat a person's mental health.

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8 ‘healthy’ habits that might not be so healthy

'Healthy’ habits, such as removing ear wax or drinking kombucha, might not be that healthy after all. They might even be harmful. Check this list and start 2020 right.

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Signs of mental health issues

Your mental health includes your emotional, psychological, and social well-being. Learn to recognise signs of a mental health issue.

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Borderline personality disorder (BPD)

Borderline personality disorder (BPD) affects thoughts and behaviours, making it difficult to cope. Explore symptoms, treatment and diagnosis.

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Methadone

Methadone is an opioid medicine available on prescription from your doctor. Find out how it works and and when it might be prescribed.

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Depression in young people

Signs of depression in young people include changes in how they think, feel or behave, and physical changes. Get tips on how to seek help.

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Beyond Now - suicide safety planning app

Lifeline's free Beyond Now app helps you prepare a safety plan to help get you through the tough times. It's at the Apple App Store and Google Play Store.

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