Links to trusted information about exercise therapy.
Information on obesity treatment options and medicines. Plus links to trusted resources.
Living with peripheral vascular disease
If you have been diagnosed with peripheral vascular disease, discover ways to comfortably manage your daily life by reading the tips on this page.
Hormone replacement therapy (HRT)
Hormone replacement therapy (HRT) is the name for a number of hormone therapies that can be used to treat the symptoms of menopause, especially hot flushes and night sweats.
Hydration tips for children
Children are sometimes at risk of dehydration, especially in hot weather and when they exercise. Using these simple tips will help them stay safe and healthy.
Trusted information about the treatment of emphysema, including exercise, diet, medicines and advice on quitting smoking.
Self-help tips to fight mild fatigue
Trusted information and tips on fighting fatigue including eating and drinking, getting more exercise and sleep, reducing stress, and losing weight.
Neck pain treatments
Neck pain can be managed by taking a number of measures including gentle exercises and stretching, relaxation, and support structures to prevent and stretching your neck.
Treatment for insomnia
The first step in overcoming insomnia is to learn healthy sleep habits and change any lifestyle factors that may be contributing to the problem.
Treatment for mental illness
Mental illness is treatable, and most people with mental illness recover to live productive and happy lives.