Options for managing chronic pain

Chronic pain affects 1 in 5 Australians aged over 45. An effective pain-management plan should include a combination of strategies, not medicines alone.

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Nerve pain (neuralgia)

Nerve pain can feel like a shooting, stabbing or burning sensation. There are many ways to treat it, such as traditional pain relief medicines, exercise and alternative therapies. Learn how to identify symptoms and manage nerve pain.

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Sports massage

Sports massage is designed to help people who exercise and can aid healing after an injury. Learn what is involved and find out more about the health benefits.

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Anxiety

People with anxiety disorders may be unable to stop worrying about seemingly unimportant things, and perceive situations as being worse than they are.

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Polycystic ovarian syndrome (PCOS)

Polycystic ovary syndrome (PCOS) is a common hormonal condition that affects up to 1 in 10 girls and women in their reproductive years.

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Stroke rehabilitation

Stroke rehabilitation helps the brain to relearn skills that have been affected. Learn about the most common problems and types of rehabilitation.

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Psychotherapy

Psychotherapy is a group of therapies designed to help someone change their thinking patterns and improve their coping skills.

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Back pain

Back pain is common and affects most people at some point in their life. Learn about its causes, symptoms, diagnosis and treatment options.

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Hormone replacement therapy (HRT)

Hormone replacement therapy (HRT) is the name for a number of hormone therapies that can be used to treat the symptoms of menopause.

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Fibromyalgia

Fibromyalgia is a chronic condition that causes pain in the muscles and bones.

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Muscular dystrophy

Muscular dystrophy is a group of diseases affecting the muscles that control movement. Learn more about the different types and treatment options.

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Nervous breakdown

A nervous breakdown (mental breakdown) is a term sometimes used when a person is suffering mental distress and temporarily can’t function in everyday life.

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Mental illness

One in 5 Australians will experience a mental illness in any given year. Here is information on causes and symptoms of mental illness, and where to find help.

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Charcot-Marie-Tooth disease

This group of genetic conditions affects the nervous system, usually the hand and foot muscles first. It worsens, but some therapies are effective.

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Lymphoedema

Lymphoedema is a swelling in the body’s soft tissue due to fluid building up in the lymphatic system. Its causes include radiotherapy, injury or a faulty gene.

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Osteoporosis

Osteoporosis is a condition that affects the bones, causing them to become weak and fragile. Learn about its treatment, management and prevention.

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Hip pain

Hip pain is very common. Learn more about the signs, symptoms, treatments and self-care options and when to seek medical attention.

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Premenstrual syndrome (PMS)

Premenstrual syndrome refers to symptoms that occur around the time of your period. There are ways to help manage your premenstrual symptoms.

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Chiropractors

A chiropractor is a health practitioner who manipulates joints. This article explains what chiropractors do, and questions you might ask.

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Physiotherapy

Physiotherapy can help treat you if you have a problem with pain or movement. Learn more about what they do and how they can help.

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More than 5 million Aussies have incontinence

Incontinence is very common, and affects people of all ages and genders. Find out if you might be incontinent, and try these useful tips to curb leakage.

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Obesity

Obesity is a term used to describe being overweight. It can lead to symptoms that affect your life. Learn about your BMI, treatment options and prevention.

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Body dysmorphic disorder

Body dysmorphic disorder causes someone to feel shame or disgust with part of their body or appearance. Any body part can become its focus.

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Lewy body disease

Lewy body disease causes abnormal protein clumps in the brain that affect memory, thinking, movement and behaviour, and cause a progressive dementia.

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Cancer treatments

Types of cancer treatment include chemotherapy, radiotherapy and ablation. Your treatment plan will depend on factors such as cancer type and stage.

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How to deal with depression

Telling people you have depression and getting help is not easy, here's some ways to manage your illness. Find out more about dealing with depression.

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Incontinence – an overview

Incontinence can be treated, managed and even cured. Rather than be embarrassed about it, just talk to your doctor. Find out more here.

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Menopause medication

Menopausal hormone therapy (MHT) is medication to treat troublesome symptoms of menopause. Find out about types of MHT and their risks.

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Bulimia nervosa

It's not unusual to be concerned about body image or diet, but using extreme weight loss methods can lead to eating disorders, like bulimia nervosa.

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Relaxation techniques for stress relief

Relaxation can help relieve the symptoms of stress. It can help you calm down and take a step back from stressful situations. Learn how here.

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