Exercise therapy
Links to trusted information about exercise therapy.
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Obesity treatments
Information on obesity treatment options and medicines. Plus links to trusted resources.
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Living with peripheral vascular disease
If you have been diagnosed with peripheral vascular disease, discover ways to comfortably manage your daily life by reading the tips on this page.
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Hormone replacement therapy (HRT)
Hormone replacement therapy (HRT) is the name for a number of hormone therapies that can be used to treat the symptoms of menopause, especially hot flushes and night sweats.
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Hydration tips for children
Children are sometimes at risk of dehydration, especially in hot weather and when they exercise. Using these simple tips will help them stay safe and healthy.
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Emphysema treatment
Trusted information about the treatment of emphysema, including exercise, diet, medicines and advice on quitting smoking.
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Self-help tips to fight mild fatigue
Trusted information and tips on fighting fatigue including eating and drinking, getting more exercise and sleep, reducing stress, and losing weight.
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Neck pain treatments
Neck pain can be managed by taking a number of measures including gentle exercises and stretching, relaxation, and support structures to prevent and stretching your neck.
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Treatment for insomnia
The first step in overcoming insomnia is to learn healthy sleep habits and change any lifestyle factors that may be contributing to the problem.
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Treatment for mental illness
Mental illness is treatable, and most people with mental illness recover to live productive and happy lives.
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