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Search results for: "exercise therapy"

Nerve pain (neuralgia)

Nerve pain can feel like a shooting, stabbing or burning sensation. There are many ways to treat it, such as traditional pain relief medicines, exercise and alternative therapies. Learn how to identify symptoms and manage nerve pain.

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Sports massage

Sports massage is designed to help people who exercise and can aid healing after an injury. Learn what is involved and find out more about the health benefits.

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Recovery from a nervous breakdown

Full recovery is possible following a nervous breakdown. Learning some simple relaxation techniques can help to keep your stress levels and make it easier to cope when life gets tough.

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Treatment for mental illness

Mental illness is treatable, and most people with mental illness recover to live productive and happy lives. Treatment can vary depending upon the person, their medical history and circumstances.

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Fibromyalgia

Fibromyalgia is a chronic condition that causes pain in the muscles and bones.

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Hormone replacement therapy (HRT)

Hormone replacement therapy (HRT) is the name for a number of hormone therapies that can be used to treat the symptoms of menopause.

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Self-help tips to fight mild fatigue

Learn how to fight fatigue and restore your energy.

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Treatment for insomnia

Learning healthy sleep habits and changing your lifestyle may help in the treatment of insomnia – it usually goes away without the need for further treatment.

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Stroke rehabilitation

Stroke rehabilitation helps the brain to relearn skills that have been affected. Learn about the most common problems and types of rehabilitation.

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Polycystic ovarian syndrome (PCOS)

Polycystic ovary syndrome (PCOS) is a common hormonal condition that affects up to 1 in 5 girls and women in their reproductive years.

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