Mental health nurses
Mental health nurses are registered nurses who monitor and treat your mental health. Learn more about mental health nurses and how to find one.
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Cognitive behaviour therapy (CBT)
Cognitive behaviour therapy (CBT) can help you to identify and check unhealthy or damaging thinking habits. Learn more about how CBT works.
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The role of a nurse
Nurses work with people to treat existing health problems, maintain health and help prevent disease. You can find out more about what nurses do here.
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Emotional abuse
Emotional abuse is when someone repeatedly makes you feel worthless and can cause health problems. Learn how to recognise emotional abuse.
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Anxiety in children
Anxiety in children can cause distress. Learn about symptoms of anxiety and anxiety disorders in children, and how to help a child with anxiety.
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Anorexia nervosa
Anorexia nervosa is a serious mental illness and an eating disorder; it is not a choice. Find out more about the symptoms and treatment of anorexia.
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Psychotherapy
Psychotherapy is a group of therapies to help you understand your thinking and behavioural patterns and improve your coping skills. Explore the types and benefits of therapy.
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Self-harm
Self-harm is often a way of coping with low self-esteem or trauma. It can include cutting the skin, alcohol misuse or an eating disorder.
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Anxiety
If you have ongoing worries that cause distress and stop you from doing things, you may have an anxiety disorder. Find out about managing anxiety.
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Psychosis
Psychosis may be caused or triggered by certain mental illnesses and/or drug use in vulnerable people. Find out more about causes and treatments of psychosis.
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