'Healthy' juices might not be so good for your teeth
You've probably heard about tooth decay, but acid erosion can wear away the enamel on teeth. Juices and acidic beverages, including kombucha, are partly to blame for 'acid wear'.
Tooth decay occurs when a cavity develops in your tooth. It can affect people of all ages. However, tooth decay can be prevented as well as treated.
How to cut down on sugar
You can cut down on sugars by eating fewer sweets, cakes and biscuits, and by avoiding sugary soft drinks and juice. Get more tips here.