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headspace

headspace, the National Youth Mental Health Foundation, provides early intervention mental health services to 12–25 year olds and is funded by the Australian Government Department of Health.

Mental health difficulties are the most common health challenges for young people. Research shows 75 per cent of mental health difficulties emerge before the age of 25. By treating these issues early and providing a holistic model of support, the risk of them developing into more serious problems is greatly reduced.

To make it as easy as possible for a young person and their family to get the help they need with problems affecting their wellbeing, headspace offers assistance in four key areas:

  • mental health and wellbeing
  • physical (including sexual) health
  • work, school and study
  • alcohol and other drugs.

headspace services are delivered via:

  • the headspace website, which provides a range of mental health resources for young people and their families and friends and health professionals
  • eheadspace, an online and telephone counselling service that provides confidential web chat, telephone and email support to young people, as well as their families and friends from 9am to 1am AEST, 365 days of the year. eheadspace also holds monthly online group chat sessions for young people and their families and friends to talk about particular mental health topic. To access eheadspace visit eheadspace.org.au or phone 1800 650 890
  • headspace centres, which provide young people with access to a range of health workers – including doctors, psychologists, social workers, alcohol and drug workers, counsellors, vocational workers, occupational therapists and youth workers. Services are either free or have a low cost
  • headspace School Support, which helps secondary schools prepare for, respond to and recover from suicide

headspace also undertakes a range of activities to increase the awareness of headspace and its services and reduce the impact of mental health stigma

Recommended links

Last reviewed: September 2019

Information from this partner

Found 15 results

How headspace Can Help - for Young People | headspace

headspacecentres across Australia provide face-to-face information, support and services related to good mental health. We are here for young people, aged 12 to 25 years, their families and friends.

Read more on headspace website

What Is Cannabis & The Effects on Mental Health | headspace

Cannabis use and mental health is an issue that effects many young people. Learn more about the affects of cannabis and how you can get help from headspace.

Read more on headspace website

Novel Coronavirus (COVID-19) COVID-19 Corona virus

stressful and overwhelming during an event like the outbreak of the Novel Coronavirus (COVID-19) and we can all be affected differently. You might feel overwhelmed by the information, conversations and the increased levels of stress in your community. It can be hard to know what information to trust especially in a situation where things are changing so quickly. It can be helpful to keep up-to-date but its also okay to switch off from the 24 hour media cycle if this is getting too much.

Read more on headspace website

Understanding grief and loss for friends and family | headspace

how headspace can help When things get tough, it can help to access the right support and talk to someone who understands what young people go through

Read more on headspace website

What Is Cocaine & The Effects on Mental Health | headspace

Cocaine use and mental health is an issue that effects many young people. Learn more about the affects of cocaine and how you can get help from headspace..

Read more on headspace website

Tips for a healthy headspace - for friends and family | headspace

Good mental health allows young people to deal with the changes and challenges life throws at them and live their lives in a positive and meaningful way. Visit headspace for more information.

Read more on headspace website

GP's and general practice at headspace | headspace

headspace has developed free accredited online training for GPs working with young people.

Read more on headspace website

Supporting your child after a natural disaster | headspace

Information for parents/family members/friends of a child, adolescent or young person who has experienced a natural disaster. Visit headspace for more information.

Read more on headspace website

Keeping healthy over the holidays | headspace

tips for a healthy headspace - for friends and family Good mental health allows young people to deal with the changes and challenges life throws at them and live their lives in a positive and meaningful way

Read more on headspace website

What is Mental Health & Mental Illness | headspace

What is mental health? Understand the difference of good mental health, and signs of any problems. Learn more about the affects of mental health and how you can get help from headspace

Read more on headspace website

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