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Continence Foundation of Australia

The Continence Foundation of Australia is a not-for-profit organisation and the national peak body for incontinence prevention, management, education, awareness, information and advocacy.

Vision and mission

An Australian community free of the stigma and restrictions of all aspects of incontinence across the lifespan.

Eliminate the stigma and restrictions of all aspects of incontinence through research, advocacy, solutions, consumer education and professional development.

How the Continence Foundaton of Australia can help

The Foundation:

  • works with consumers, professionals, industry and government
  • facilitates access to continence support services through advocacy
  • provides evidence-based information and advice
  • builds the capacity and capability of the workforce
  • and, supports research to achieve the Foundation’s objectives.

Information / help lines

  • Call the National Continence Helpline on 1800 33 00 66 Mon to Fri, 8am to 8pm AEST.

    This is a free and confidential service staffed by Nurse Continence Specialists who provide advice, referrals and resources about incontinence to consumers and health professionals. The Helpline can also be accessed via the Telephone Interpreter Service on 131 450.

Recommended links

Last reviewed: May 2022

Information from this partner

Found 85 results

Caring for someone with incontinence | Continence Foundation of Australia

Caring for someone with incontinence Type Fact sheet PDF Share Download 40

Read more on Continence Foundation of Australia website

Toilet training - a matter of time | Continence Foundation of Australia

Getting the timing right is key to successful toilet training. Children's continence nurse and National Helpline consultant Janine Armocida offers some practical advice for parents.

Read more on Continence Foundation of Australia website

Modifying the plank · Core exercises · Pelvic Floor First

How to modify the plank to make it safe for your pelvic floor

Read more on Continence Foundation of Australia website

Modifying exercise programs · Fitness professionals · Pelvic Floor First

One size doesn't fit all when it comes to exercise, so if you have a client with, or at risk of, pelvic floor problems, it's important to tailor their exercise program to suit their needs.

Read more on Continence Foundation of Australia website

The pelvic floor and core · The pelvic floor · Pelvic Floor First

The pelvic floor muscles form the base of the group of muscles commonly called the ‘core’.

Read more on Continence Foundation of Australia website

Ever had a baby · Who's at risk · Pelvic Floor First

Pelvic floor muscles take time to get back to their usual state after the birth.

Read more on Continence Foundation of Australia website

The pelvic floor · Pelvic Floor First

The pelvic floor is the base of the group of muscles referred to as your ‘core'.

Read more on Continence Foundation of Australia website

Toilet Training | Continence Foundation of Australia

Toilet Training. Getting the timing right is key to successful toilet training (potty training). Deciding on the right time for your child is an important decision, and one only you can make.

Read more on Continence Foundation of Australia website

Menopause and Incontinence | Continence Foundation of Australia

Menopause and Incontinence. There are a few ways that menopause can impact on your bladder and bowel control. These include:

Read more on Continence Foundation of Australia website

Talking to your doctor about incontinence | Continence Foundation of Australia

Your doctor is a good starting point when first seeking help for incontinence. Read our tips on how to prepare & questions you may want to ask or call 1800 33 00 66

Read more on Continence Foundation of Australia website

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