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Brand name: Sleep Right (Your Pharmacy) ^TM

Active ingredients: doxylamine

Sleep Right (Your Pharmacy) is no longer listed for supply in Australia. Ask your pharmacist, doctor or health professional for advice.

Other medicines that contain: doxylamine

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How much sleep do I need | Sleep | ReachOut Australia

Getting the right amount of sleep is essential for restoring energy to your body and brain. But whats a normal amount?

Quality sleep

Finding the right mix between your health and alcohol. The first step is to recognise both the risks and benefits of alcohol in finding the balance.

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Sleep is important to health and well-being. Sleep health is vital to good health. A lack of sleep affects mood, concentration, memory, weight, driving skills, and quality of life. Medical sleep disorders such as obstructive sleep apnoea (apnea), insomnia, snoring, restless legs syndrome and narcolepsy contribute to high blood pressure, diabetes and heart disease. Poor sleep is a major cause of lost productivity and accidents in the workplace, road and at home. Sleep is one of the pillars of good health. Sleep better in your hotel.

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If you have ongoing thoughts and feelings of worry and tension that are hard to live with, then you may be experiencing postnatal anxiety.

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Insomnia | Sleep | ReachOut Australia

Insomnia refers to many different types of disrupted sleep. It can be short or long term, depending on the cause, and can impact your everyday life.

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Most children move from a cot to a bed between 18 months and 3 1/2 years. Learn when is the right time to move your child and how to make your house safe.

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Sleep Terrors

Sleep is important to health and well-being. Sleep health is vital to good health. Sleep terrors. A lack of sleep affects mood, concentration, memory, weight, driving skills, and quality of life. Medical sleep disorders such as obstructive sleep apnoea (apnea), insomnia, snoring, restless legs syndrome and narcolepsy contribute to high blood pressure, diabetes and heart disease. Poor sleep is a major cause of lost productivity and accidents in the workplace, road and at home. Sleep is one of the pillars of good health.

Read more on Sleep Health Foundation website

Sleep Myths

Sleep is important to health and well-being. Sleep health is vital to good health. A lack of sleep affects mood, concentration, memory, weight, driving skills, and quality of life. Medical sleep disorders such as obstructive sleep apnoea (apnea), insomnia, snoring, restless legs syndrome and narcolepsy contribute to high blood pressure, diabetes and heart disease. Poor sleep is a major cause of lost productivity and accidents in the workplace, road and at home. Sleep is one of the pillars of good health. Sleep myths.

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Obstructive Sleep Apnea (OSA)

Sleep is important to health and well-being. Sleep health is vital to good health. A lack of sleep affects mood, concentration, memory, weight, driving skills, and quality of life. Obstructive Sleep Apnea. Medical sleep disorders such as obstructive sleep apnoea (apnea), insomnia, snoring, restless legs syndrome and narcolepsy contribute to high blood pressure, diabetes and heart disease. Poor sleep is a major cause of lost productivity and accidents in the workplace, road and at home. Sleep is one of the pillars of good health.

Read more on Sleep Health Foundation website

Facts about Sleep

Facts about sleep. Sleep is important to health and well-being. Sleep health is vital to good health. A lack of sleep affects mood, concentration, memory, weight, driving skills, and quality of life. Medical sleep disorders such as obstructive sleep apnoea (apnea), insomnia, snoring, restless legs syndrome and narcolepsy contribute to high blood pressure, diabetes and heart disease. Poor sleep is a major cause of lost productivity and accidents in the workplace, road and at home. Sleep is one of the pillars of good health.

Read more on Sleep Health Foundation website