Aims to develop strengths and skills to cope with depression and anxiety related to pregnancy, birth and early parenting. Services are designed to complement existing mental health services and improve the perinatal mental health of ACT women and their families. Provides education, support and information for families who are experiencing antenatal (AND) or postnatal (PND) depression.


Perinatal Wellbeing Centre

Perinatal and infant wellbeing, Antenatal, postnatal, depression, pregnant, anxiety, Mother and Baby Unit, Postnatal Anxiety & Depression

Practice aims to provide counselling and support for:

-	Anxiety and Depression before or after birth 
-	Adjustment to parenting
-	Miscarriage
-	Relationship difficulties with infants/toddlers
-	Sensory hypersensitivities
-	Parenting skills
-	Return to work after having children
-	Sensory profile assessments for infants through to adults

Services include: Perinatal mental health counselling. Alison can assist parents with postnatal/antenatal anxiety or depression, pregnancy loss, adjusting to parenting, parenting skills and sensory hypersensitivities. Alison is also an Infant massage instructor.

Alison J Cook - Antenatal and Postnatal Counselling & Support

Free specialist psychological treatment services for people throughout the perinatal period. Support is also provided to their partners, who have experienced birth trauma, pregnancy related loss or who are going through assisted reproduction. Maximum of 10 free individual psychological counselling sessions.

Gidget Foundation Australia - KARABAR

Provides free specialist psychological treatment services for people throughout the perinatal period: from conception until the baby is 12 months old. Support is also provided to those people and their partners, who have experienced birth trauma, pregnancy related loss or who are going through assisted reproduction. Maximum of 10 free individual face to face psychological counselling sessions.

Gidget Foundation Australia - Wagga Wagga

Acute Mental Health & Drug & Alcohol Clinical Interventions. All referrals via 1800 011 511

Bega Community Mental Health Drug and Alcohol

Gidget Foundation Australia - Shellharbour

This early motherhood service is a free, home based service for women and families experiencing emotional difficulties during pregnancy and after childbirth.

The service provides assessment, education, counselling and facilitation of support groups.

Peri-Natal Mental Health Project aims to develop integrated pathways for Peri Natal Mental Health care in Albury /Wodonga and improve outcomes for new mothers experiencing mental health problems which may include post natal depression. Project Overview: This project follows on from the recently completed Postnatal Depression Project (see www.wrhs.org.au for full project report). This new project aims to improve the current systems of antenatal through postnatal care in the Albury Wodonga locality by building the capacity of the current workforce; articulating specific care pathways for the treatment of women with perinatal depression and increasing the knowledge and understanding of perinatal depression amongst primary care providers, service users and the wider community. Project Funding: This project is being funded by the Department of Human Services, Hume Region, and employs a Project Officer full-time for one year (August 2008-2009). Project Officer Contact Details: Lynda Lane Wodonga Regional Health Service – Adult Mental Health PO Box 1406 Wodonga VIC 3690 02 6024 9002 0401 241 036 Lynda.Lane@wrhs.org.au

Albury Wodonga Health - Wodonga Campus - Adult Community Mental Health Services (ACMHS)

Tresillian Family Care Centres is Australia’s largest early parenting support organisation with services for parents with a newborn, baby or child aged up to three years. Our Parent’s Help Line can assist with queries relating to children aged up to five years.

Tresillian Nepean Family Care Centre  ( Residential Services)

Gidget Foundation Australia - CARINGBAH

Services for women and their families affected by mental health issues during and post pregnancy (perinatal period). Perinatal and infant mental health services to families.

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Perinatal Wellbeing Centre