One on one personalised sessions, using thorough assessment techniques to find the cause of your problem (pain/injury) rather than just treating the symptoms. Aim reduce pain, increase flexibility, increase strength and lead to increased sports/work performance. Pilates and women's health services also available.

Telehealth capable

Village Physiotherapy and Rehabilitation

Shellharbour Health Inc

Shellharbour Physiotherapy & Sports Injuries Centre

Shellharbour City Osteopathic Clinic

Solutions For Wellbeing - Kiama

Services: pain relief strategies, golf corrective therapies, compensation & rehabilitation, remedial & sports massage therapy, lifestyle coaching interventions, disability & aged care treatments, medical conditions & recovery, modifications - access, rails, ramps, sports & fitness training, strength & conditioning, healthy weight loss solutions, stretch therapy & posture corrections.

The Body Care Specialists

Clients will be sent a link to a video call with practitioners at the time of the appointment, or if they prefer over the phone the practitioner will call at the time of the appointment. An initial face-to-face appointment is required.

Adaptive Health

Necessity Health

Illawarra Medical Services

Public holiday hours are generally 10am-4pm but may vary. Please call to confirm.


Exercise physiology in Flinders

Available facilities:

Available facilities:

Available facilities:

Available facilities: