Nationally accredited healthy lifestyle programs for the prevention of diabetes. Include:
Reset your life (Baker IDI program)
Lighten Up to a Healthy Lifestyle (QH)
Living Strong (QH)

GPs are able to refer clients at 'high risk' of type 2 diabetes as per the AUSDRISK Tool.

After hours programs available.

Lifestyle Modification Programs

-Strength, Balance & Exercise Groups
-Tai Chi

PresCare Community care and Day Therapy Centre - Brisbane South

The PresCare Day Therapy Centre provides a range of allied health services at Coopers Plains, other venues and in-home.

Ceroc Club Brisbane - Dancing

Low impact day and evening sessions; Gentle Older Adults day and evening sessions.

Health In Motion Community Fitness - Exercise Classes

45 minute exercise program. No swimming ability necessary. Classes held during summer season. No winter classes. Heated pool.

Aquafitness

Dance Link

Healthy Ageing Program. Activities, education ,support and fun for people over 50. Activities include: Aqua Aerobics, Board Games, Bus Trips, Computer Lessons, Craft, Darts, Games, 500, Gentle Fitness, Jazzercise, Program Support, Indoor Bowls, Friday Men's Group Only, Out & About, Tai Chi, Theatre, Trivia Nights and a multitude of social events throughout the year.

Acacia  50 And Better

Academy Of Middle Eastern Dance - Dancing

Breathing, physical exercise, spiritual energy. Brochure available.
Cooking Classes

Holland Park State School Community Leisure And Learning

Physiotherapy group programs, balance and weights, Tai Chi, balance mobility and function. Some centre transport provided in catchment area for therapy only. Public or some centre transport provided in catchment area for therapy only.

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Free Australian health advice you can count on.

Physical activity program in Salisbury

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Physical activity program in Salisbury

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Free Australian health advice you can count on.

Lifestyle Modification Programs