Ron Williams Activity Centre

Doyle's Physiotherapy

Our extensive experience counts when looking after your health - one of your most precious assets. We spend time to understand what caused your condition and provide you with the very best of physiotherapy care.

Doyle’s was recently appointed exclusive Australian distributor of the Biothermored Moist Heat Pad, attributing to our credibility in the Australian Physiotherapy industry. We researched pain relief solutions over several years and found in the Biothermored, a medically proven solution that works.

The Key Moves® Programme - Therapeutic Exercise & Movement for Spinal Health & more.

Edgecliff Physiotherapy,Sports & Spinal Centre

Echo Bondi Junction Neighbourhood Centre

Postural Physiotherapy

These strength and balance exercise groups are only available to people who have attended 'Stepping On' in the Falls Prevention Program.  Ten (10) weekly terms throughout the year (can attend twice weekly). 
$50 for 10 week - No transport available.

War Memorial Hospital - Falls Prevention Exercise Groups

Introductory course.  Excellent for improving balance.  It also provides relaxation and energy renewal.
Suitable for seniors who can walk without walking aids. (12 sessions) 
Transport available.

War Memorial Hospital - Tai Chi

Standard and advanced groups.  Short supervised walks to increase confidence and mobility, for frail aged clients (10 Week Term - ongoing if no wait list). War Memorial Hospital - bus takes group to Bondi, Bronte etc. Transport provided.

War Memorial Hospital - Walkwell

Circuit training for the frail elderly.  This includes exercise for leg strengthening, balance and fitness. (5-6 weeks for 8-10 sessions). Transport available.

War Memorial Hospital - Move and Stay Well

Chair' exercise class ideal for the frail older person who has not exercised for a long time; is recovering from an illness or surgery; is housebound or unable to attend classes in the community.  Some light resistance exercises to target strengthening and fitness (Ongoing 10 week term). 
Transport available.

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Physical activity program in Redfern

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Physical activity program in Redfern

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Healthdirect
Free Australian health advice you can count on.

Ron Williams Activity Centre