Experts in return to work recovery;
NDIS Provider;
Small group exercise classes.

Active Recovery

Hydrotherapy provides: - Buoyancy, making walking and movement of injured limbs easier - An even, compressive force to minimise swelling and improve mobility - Even resistance to movement - Warmth  Many of the conditions that Physiotherapists and other Allied health practitioners treat can greatly benefit from the use of Hydrotherapy. For example: Injuries such as sprains and strains. 

Performance Edge Physiotherapy - Tuggeranong

Southside Physiotherapy & Sports Injury Centre

Performance Edge Physiotherapy - Belconnen

Allied health led, bookings required.  Please phone or email Arthritis ACT for bookings.

Arthritis ACT

Warm Water Exercise is offered in five hydrotherapy pools in Canberra. Water based exercise is particularly beneficial for those with musculoskeletal conditions. Being non-weight bearing it is kind to sore joints. For more information on these classes please call the Arthritis ACT office on the number provided.

Hours differ daily. Available by appointment only.

Hydrotherapy in Phillip

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Available facilities:

Available facilities:

Available facilities:

Available facilities:

View details for Active Recovery