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SDN Child and Family Services Pty Ltd

Christine will listen to you with patience and compassion to determine how she can best support your current life situation. Each person is unique, so Christine will respond to your individual needs to help you deal more effectively with life's challenges.

Christine Wilde Holistic Counselling and Psychotherapy

I have worked with women and families since the 1980's.  I have provided assessment and therapeutic role with children and their families/carers who have experienced violence, abuse, neglect and trauma.

Concessions and Medicare rebate available.  Appointments can be made by phoning mobile 0401 351 422.

Children's Counselling ACT

Men's Link provides free counselling to young men aged 12-25 who are going through difficult times. Counselling is available at our office in holder or in selected high schools.

Men's Link Inc.

Canberra Professional Counselling service provides confidential and caring counselling and psychotherapy by a PACFA registered practitioner, to individuals, families and groups from the general public, and those members of Arthritis ACT. 

Clients might be assisted with issues associated with the spectrum of life changes and challenges, relationships, emotions, lifestyle, chronic and complex illness and disability, early parenting.

Counselling is by appointment only from Monday to Fridays, conducted in private rooms at the office at Arthritis ACT. 

Fees apply for this service. Discounts to Arthritis ACT members apply. New members welcome.

Services Include: Canberra Professional Counselling is a counselling and psychotherapy practice that provides services for individuals, families and groups including: the spectrum of life changes and challenges, stress-related, emotional, relationships, behavioural issues, lifestyle, chronic illness and disability management, early and attachment parenting, including 'Circle of Security' COS-P.

Canberra Professional Counselling

Coach and Counsellor specialising in Anxiety and related conditions
Issues treated:
- life transitions
- anxiety
- depression
- stress
- bullying
- bereavement
- family conflict
- transgender
- infidelity
- weight loss
- women's issues
- elderly persons disorders
- mood disorders
- thinking disorders
- peer relationships
- relationship issues
- school issues
- self esteem
- coping skills
- emotional disturbance
LGBTQIA friendly service

Telehealth capable

Services include: Toni-Maree is a qualified life coach providing individual, family and parenting support to the Canberra region and across Australia. Toni-Maree translates the latest research into practical, easy to understand tools for parents with children over the age of 3. Providing parents and children with family strategies that really work, Toni-Maree encourages and informs parents. This enables parents to emotionally connect and nurture their children while they grow into the world around them.

Toni-Maree Counselling

Raymond Veldre has a special interest in addictions, including the emerging issue of screen addiction. His other special area of interest includes male mental health. Raymond works from a Solution Focussed perspective.

Raymond Veldre

One of the most common misconceptions about dieting is that you just have to eat less and move more. Unfortunately, if it was that simple we would not be facing an obesity epidemic. You also have to change the way you think.

The program is made up of 3 phases. 

Phase 1: Identifying your personal diet traps

During this phase we help you to identify those personal stumbling blocks that hold you back. Are you an emotional eater? Is it hard to say 'no' in social or family situations? Do you travel a lot for work; or are weekends and holidays your personal pitfall? Are you self-critical or an 'all or nothing' thinker?

We focus on your reasons for being overweight, for emotional eating, and not caring for yourself or making yourself a priority in your life. We need to look at all the aspects of weight loss - diet and exercise, as well as the emotional issues, fears, beliefs and a life script that might be getting in the way of releasing this weight. During this phase we also help to ease you into a program of healthier eating patterns and increased physical activity.

Phase 2: Overcoming barriers

This is the increased weight loss phase and we introduce tools to help you recognise the difference between the physical feeling of being hungry, rather than emotional hunger. We continue to work on you cognitively and subconsciously to help you create healthier choices, more joy in your life, self-love and inner connection to accomplish your goals. We give you strategies to overcome the typical stress traps - life is too busy to make time to prepare healthy meals; using food to relax after a hectic day; or having overly restrictive rules about food.

Phase 3: Tools for success

We equip you with the cognitive strategies to change your mindset; psychological strategies that help you deal with emotional eating and stress; behavioural strategies that encourage the formation of new healthy eating and exercise habits; and problem solving strategies that give you the tools to conquer the daily diet challenges that everyday life throws at you.

No gyms fees or expensive diet supplements! Just brain science!

Our approach is focused on giving you the skills you need to lose weight and keep it off.

We use a number of science-based tools to aid this process:

- During the program you are guided into a state of deep relaxation.

- We use of electroencephalogram (EEG), to determine the optimum relaxation state where hypnosis can be used to have maximum effect.

- Virtual Reality Therapy is then used to further lock in the changes into the subconscious mind.

It is completely safe and easy.

Brand New Mindset

Lisa is an Accredited Mental Health Social Worker, providing counselling for adults and young people, individuals and couples in: 
•	management of anxiety and depression;
•	relationships and well-being; 
•	sex therapy and sexual well-being; 
•	recovery from abuse and trauma; 
•	management of sexually problematic behaviours; and 
•	grief and loss. 

Lisa works within a person-centred strengths-based, LGBTI friendly framework.

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General counselling in Kambah

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General counselling in Kambah

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Free Australian health advice you can count on.

SDN Child and Family Services Pty Ltd