Remedial massage is a healing treatment for knotted, tense or damaged tissue.  Remedial treatment uses several specialised techniques that can be gentle, strong, deep or shallow, which will support and speed up the body's natural repair mechanisms.  Remedial massage endeavours to identify the original biomechanical dysfunction, thus healing the cause of the disorder as well as the symptoms.

Please call Vitality Health Centre to make an appointment; our business hours are listed below.  We are not open on public holidays.  Fees apply for services, however EFTPOS is available.

Services include: Vitality Health Centre is a natural health clinic located in Tuggeranong that focuses on achieving optimal health through Naturopathy, Chiropractic, Herbal Medicine, Kinesiology,Bio-Energetic Therapy and Massage services.

Vitality Health Centre

Regular massage may be beneficial as ongoing therapy both to maintain the results of osteopathy and also to possibly reduce the need for excessive follow up treatments.

The benefits of massage include decreasing muscular tension, regulation of the nervous system, decreasing mental stress, increasing blood flow and providing pain relief. The release of endorphins and serotonin can: prevent fibrosis or scar tissue, increase the flow of lymph and improve sleep.

The aim of remedial massage is to restore or promote motion and to reduce or prevent pain.

Appointments are required and fees apply. There is HICAPS, EFTPOS, and Senior's Discount available.

Closed from 12-2.30pm Tues, Thurs & Fri

ACT SMART Osteopathy

Treatment for decreasing muscular tension, regulation of the nervous system, decreasing mental stress, increasing blood flow and providing pain relief.

Massage Essentials

Body in Motion Massage Therapy operates out of Move Happy & provides excellent remedial massage for a wide range of musculoskeletal complaints.

Eftpos Available.

Move Happy Healthcare - Erindale

Back In Balance Chiropractic & Massage - Pearce

Embodying Health

The following therapies are offered and can be combined within each appointment.
Remedial Massage Therapy
Low Intensity Laser Therapy
Bowen Therapy (NST)

aches pains & wrinkles

We offer remedial massage, relaxation massage and deep muscle therapy. All ages are welcome.

Massage works with muscles and tendons, using different techniques such as muscle kneading and compression to lessen tension in the muscles.  This increases blood circulation and helps the body flush out cellular debris, which speeds tissue repair and aids in healing.

Woden Chiropractic

Southside Physio Woden

World of Wellbeing has a number of massage therapists who provide a variety of treatments based on the individual need of the client.  Our clients experience relaxation, resolution of acute and chronic musculoskeletal issues following massage treatments.

Services include: World of Wellbeing provides a unique wellness program, wellness coaching, integrative GP naturopathy, acupuncture, homeopathy, psychology, yoga, movement classes and information nights.

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Massage therapy in Greenway

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Vitality Health Centre