Fun and movement exercise class for over 50's is available or fall and balance class using parallel bars and beam, adapted to individual requirements - physio assessed: EntryProcedures For more details  or to enroll, phone the tutor contact asap to secure a place, or contact the Centre staff to assist. Referral form required for Alambi residents: WaitingListDetails Limited places in classes. Some may have a waiting list

Eldercare Glengowrie

Glenelg Supportive Care

Supported residential facility for people with intellectual and mental health disabilities, frail aged and dementia providing accommodation and care services for individuals who require some additional support

General Exercise Classes run by our Exercise Physiologist. One hour classes composed of 30 minutes of exercise and a 30 minute walk. Caters for varying fitness levels and walking ability. Includes strength work using weights and some balance and stretching exercises.  This activity has been rated as EASY for a beginner. (Rating provided by Active Ageing South Australia - see: http://www.activeageingaustralia.com.au/images/documents/Directories_rating_page_and_disclaimer.pdf )

Fitness On The Park

PreviouslyKnownAs Doyle, Catherine - Exercise Physiologist:

Exercise and fun. All welcome. Get fit, have fun, make friends in a group environment.

Holdfast Bay Community Centre Inc

The Holdfast Bay Community Centre offers many services including recreation activities for all ages, art classes, adult community education, and home and community care for the frail aged and people with a disability.

Various - contact for class times. F.E.A.L Good Fitness (Fitness Enhancement Active Lifestyle) offers low impact aerobics tailored to clients who are over the age of 60. It incorporates group warm-ups, circuit exercises and relaxation. A range of difficulty levels are offered, from Beginners to Active. This activity has been rated as EASY for a beginner. (Rating provided by Active Ageing South Australia - see: http://www.activeageingaustralia.com.au/images/documents/Directories_rating_page_and_disclaimer.pdf )

Southern Cross Care Bucklands

Bucklands residential care in North Plympton offers the very best in residential care, providing personalised support for all residents. Each of the 147 individual rooms offer spacious ensuites, built-in wardrobes and reverse cycle air-conditioning.
Residents enjoy chef-cooked meals, prepared on site, which cater for special dietary requirements.
There are many comfortable areas to relax or socialise with family and friends and there is a well-stocked library.
Our team of qualified staff provide care to suit the level and complexity of individual needs.
Offering a broad lifestyle program designed to accommodate individual needs, Southern Cross Care’s person centred care approach mmeans that we cater to the spiritual needs of our communities.The chapel caters to all faiths and denominations. Pastoral care staff are also available to provide counselling and social support to our residents and families.

Southern Cross Care - The Pines Community Health & Wellness Centre

Various activity groups available. Please call or visit website for more info.

Glandore Community Centre

Glandore Community Centre provides a picturesque park with gazebo, fountain, BBQ and playground facilities for the local community. Hire of halls and rooms for functions, groups and meetings are available at reasonable rates. A variety of programs are available including adult education, recreation, community garden, craft, leisure activities and special interest community groups

A team of volunteers is lead by the Garden Co-ordinator in growing vegetables for use in a weekly Evening Meal and for distribution through the Family Pantry Co-op.  Everyone interested in learning about gardening is invited to participate.  Activities include hands-on gardening, compost making, bed preparation, planting, growing and harvesting. The group meets on Thursday mornings at around 8am to plant and maintain the garden site and watering is done on a roster system throughout the summer months.: EntryProcedures Contact Garden Co-ordinator for more information

Picket Fence Community Centre

The Picket Fence Community Centre is an outreach of St Marys Anglican Church and is open to all ages. The centre runs a range of courses along with a community garden, food co-op and an opportunity shop. Morning tea and lunch are available, and there is a weekly evening meal.

Active Ageing Australia - Marleston

Reedbeds Community Centre

Reedbeds Community Centre is part of the City of West Torrens, but managed by an independent volunteer management committee. The Centre offers low cost services to all members of the community including pre-school children, mothers, fathers, grandparents, people with disabilities, and the aged. Services include adult community education, art and craft, playgroups, gardening, recreation and an environmental resource centre.

Fulham Community Centre

Class includes low impact aerobic exercises, balance and strength/resistance exercises,as well as stretching This activity has been rated as MODERATELY DIFFICULT for a beginner. (Rating provided by Active Ageing South Australia - see: http://www.activeageingaustralia.com.au/images/documents/Directories_rating_page_and_disclaimer.pdf ).

Healthdirect
Free Australian health advice you can count on.

Physical activity program in Glengowrie

Search results

.css-13im106{color:var(--chakra-colors-textBase);position:absolute;width:1px;height:1px;padding:var(--chakra-space-0);margin:-1px;overflow:hidden;border:0;}HealthdirectFree Australian health advice you can count on.

Physical activity program in Glengowrie

Search results

.css-1chi6ox{position:static;-webkit-text-decoration:none;text-decoration:none;}.css-1chi6ox::before{content:'';cursor:inherit;display:block;position:absolute;top:var(--chakra-space-0);left:var(--chakra-space-0);z-index:0;width:100%;height:100%;}Eldercare Glengowrie

Healthdirect
Free Australian health advice you can count on.

Eldercare Glengowrie