Healthy Ageing Program. Activities, education ,support and fun for people over 50. Activities include: Aqua Aerobics, Board Games, Bus Trips, Computer Lessons, Craft, Darts, Games, 500, Gentle Fitness, Jazzercise, Program Support, Indoor Bowls, Friday Men's Group Only, Out & About, Tai Chi, Theatre, Trivia Nights and a multitude of social events throughout the year.

Acacia  50 And Better

-Strength, Balance & Exercise Groups
-Tai Chi

PresCare Community care and Day Therapy Centre - Brisbane South

The PresCare Day Therapy Centre provides a range of allied health services at Coopers Plains, other venues and in-home.

Dance Link

Academy Of Middle Eastern Dance - Dancing

Healthy Ageing Program. Activity may include: Gentle exercise (free), Walking, Craft, Slimmers, Men's Groups, Line Dancing, Computer Lessons, Card Making, Canasta, Mah-jong, Outings, BBQ's.

Skylarkers 60 And Better Inala

Nationally accredited healthy lifestyle programs for the prevention of diabetes. Include:
Reset your life (Baker IDI program)
Lighten Up to a Healthy Lifestyle (QH)
Living Strong (QH)

GPs are able to refer clients at 'high risk' of type 2 diabetes as per the AUSDRISK Tool.

After hours programs available.

Lifestyle Modification Programs

How to make long term behaviour changes to support a healthy lifestyle. Includes how to prepare and enjoy healthy food, incorporate physical activity into daily life and how to manage stress
7 Weekly sessions
Programs run from various venues within Brisbane South area 
After hours program available
Lighten up to a Healthy Lifestyle Program

Inala Community Health Centre

Physiotherapy group programs, balance and weights, Tai Chi, balance mobility and function. Some centre transport provided in catchment area for therapy only. Public or some centre transport provided in catchment area for therapy only.

Allied Health Services Group Programs

Assist client to:

Self-manage health problems and set goals.

Increase physical activity

Understand healthy food choices

Develop a network to support you and maintain your healthy habits

Manage Stress

Improve self-confidence

Life Style Management Team

How to make long term behaviour changes to support a healthy lifestyle. Includes how to prepare and enjoy healthy food, incorporate physical activity into daily life and how to manage stress
7 Weekly sessions
Programs run from various venues within Brisbane South 
After hours program available

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Free Australian health advice you can count on.

Physical activity program in Acacia Ridge

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Physical activity program in Acacia Ridge

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Free Australian health advice you can count on.

Acacia 50 And Better