Counselling for anxiety, depression, grief, loss and bereavement, life transitions and stress reduction. Our approach is trauma informed, integrating a number of modalities depending on your needs. This includes Person Centred Counselling, Acceptance and Commitment Therapy and existential well-being to name a few.
Counselling for anxiety, depression, grief, loss and bereavement, life transitions and stress reduction. Our approach is trauma informed, integrating a number of modalities depending on your needs. This includes Person Centred Counselling, Acceptance and Commitment Therapy and existential well-being to name a few.