If you are in crisis after hours please contact either Lifeline 131114, or to access your local Queensland Health Mental Health Acute Care Team call 1300 MH CALL (1300 642 255). If your matter is very urgent or life threatening, always call ?000?, or present to your nearest Hospital Emergency Department immediately if you are able to do so.
Queensland's Centre of Excellence in Acceptance & Commitment Therapy (ACT), the most modern and effective psychology and counselling approach.
ACT (as in the word 'act') combines the best of CBT (Cognitive Behaviour Therapy) with the practical wisdom of mindfulness.
Our 2 psychiatrists, 10 psychologists, 2 social workers, an OT, and a speech therapist / behaviour analyst are all highly trained in ACT.
We help adults, children, adolescents, couples and families and use effective strategies to treat anxiety; depression; trauma; grief and loss; relationships; eating disorders; chronic pain, autism, medication problems, self-esteem, business coaching and more.