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Service Finder: Rhealth - Physical Activity - Murgon

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Physical activity program, MURGON, QLD 4605

Services Available:

Physical activity program

Address:
Stephens Street, MURGON, QLD, 4605

Contact:

Ph: 07 4162 5230
W: Visit website www.health.qld.gov.au/lightenup/

Today's opening hours:
9am - 5pm
Open now

Opening times:

Monday: 9am - 5pm
Tuesday: 9am - 5pm
Wednesday: 9am - 5pm
Thursday: 9am - 5pm
Friday: 9am - 5pm

Public holidays: View holiday hours Hide holiday hours

New Year's Day:
01 January 2020
Closed
Australia Day:
27 January 2020
Closed
Good Friday:
10 April 2020
Closed
Easter Saturday:
11 April 2020
Closed
Easter Sunday:
12 April 2020
Closed
Easter Monday:
13 April 2020
Closed
Anzac Day:
25 April 2020
Closed
Labour Day - QLD:
04 May 2020
Closed
Queen's Birthday - QLD:
05 October 2020
Closed
Christmas Day:
25 December 2020
Closed
Boxing Day:
28 December 2020
Closed

Billing:
Other Option

Wheelchair access:
Yes

Lighten Up is an 8 -10 week course involving a 2 hour session once each week to motivate people to make healthy lifestyle changes. The program targets men and women over 18 who want to be more active, enjoy healthy food, cope with stress, manage their weight and improve their health and wellbeing. The program will provide information, knowledge and skills to help clients set and achieve new goals for long term health benefits. The course is free apart from the cost of the program booklet and the maximum number per program is 15 people. People who register to participate in the program are placed on a waiting list and contacted when a place is available.

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