For public holiday hours, please contact this service.
Billing: Bulk Billing Available
The main approaches to counselling used at JMA Psychology Canberra are Acceptance and Commitment Therapy (ACT), Mindfulness-based Interpersonal Neurobiology, and PACT (Psychobiological Approach to Couples Therapy).
These approaches are all evidence-based, robust methodologies with a common goal to empower the client through education, enhanced insight, and practical skills towards recovery from trauma, grief, and a very wide range of problems such as addictions, anxiety & worrying, depression, post-natal depression, eating disorders, fears & phobias, relationship & family problems, anger management, stress, workplace issues, career selection, chronic pain, coping with major life decisions/changes, suicidal thoughts. On-line self-service bookings available through www.canberrapsychology.com.au.