Healthdirect Free Australian health advice you can count on.

Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately

healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.

beginning of content

Tune In Not Out

Tune In Not Out (TINO) is the youth health portal helping young people navigate life’s challenges. The website covers over 70 topics from mental health, sexual health, alcohol and other drugs, exam stress, body image and more.

TINO brings together multi media content from across Australia from a wide range of youth services such as Reach Out, headspace and more. Each topic page features videos, a fact sheet and real stories by other young people.

The website also features a virtual production studio, a youth-created blog and a music section where young people share playlists of music which help them stay positive.

For teachers and youth workers, there is a new resource section with worksheets full of classroom based activities covering a range of health topics.

TINO is funded by the Australian Lions Drug Awareness Foundation.

Recommended links

Last reviewed: March 2018

Information from this partner

Found 41 results

Types of STI's TINO : Tune In Not Out

Our music section is about helping you to think about the positive ways and impact of your music engagement

Read more on Tune In Not Out website

Alcohol TINO : Tune In Not Out

Find out all about alcohol and its effects.

Read more on Tune In Not Out website

Self esteem TINO : Tune In Not Out

Self esteem - It's normal to feel a bit down on ourselves from time to time, but if it hangs around that's not healthy

Read more on Tune In Not Out website

Mental Health Checklist TINO : Tune In Not Out

You are worried

Read more on Tune In Not Out website

Anxiety TINO : Tune In Not Out

Looking for an anxiety test or a way to figure out if you have anxiety problems? Find out when you need to get help or information

Read more on Tune In Not Out website

Exams TINO : Tune In Not Out

Exams the pressure, planning and results. Find out some strategies to help you stay on track to be ready on the day.

Read more on Tune In Not Out website

Supporting a friend with a mental illness TINO : Tune In Not Out

Its hard to tell how everyone is feeling all the time, so its a good idea to ask

Read more on Tune In Not Out website

Parent and family conflict TINO : Tune In Not Out

Family - not getting along? Are you asking yourself, 'why don't they see things the way I do'? Explore this section

Read more on Tune In Not Out website

Home TINO : Tune In Not Out

Welcome to TINO! Tune In Not Out is your one-stop shop for information on life's challenges.

Read more on Tune In Not Out website

Eating Disorders TINO : Tune In Not Out

An eating disorder is not a lifestyle choice. They involve preoccupation with control over ones body weight, shape, eating & exercise

Read more on Tune In Not Out website

Healthdirect 24hr 7 days a week hotline

24 hour health advice and information you can count on

1800 022 222

Government Accredited with over 140 information partners

We are a government-funded service, providing quality, approved health information

Australian Government, health department logo ACT Government logo New South Wales government, health department logo Northen Territory Government logo Government of South Australia, health department logo Tasmanian government logo Government of Western Australia, health department logo
Feedback