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Townsville Child Youth and Family Health Service - Kirwan Campus

Physical activity program

Closed

•

Opens 8am tomorrow

Call 07 4433 9000

Townsville Child Youth and Family Health Service - Kirwan Campus

Contact

Phone

07 4433 9000

Fax

07 4433 9501

Website

Townsville Child Youth and Family Health Service - Kirwan Campus

(http://www.health.qld.gov.au/lightenup/)

Location

138 158 Thuringowa Drive KIRWAN QLD 4817

Get directions in Google Maps

Opening times

Hours might change due to public holiday

Today

8am–4:30pm

Tuesday

8am–4:30pm

Wednesday

8am–4:30pm

Thursday

8am–4:30pm

Friday

8am–4:30pm

Book an appointment

For information about this service, or to book an appointment, please call.

Call 07 4433 9000

About this service

Facilities

Appointment needed

You'll need to book an appointment before you come.

Billing

Other option

Contact this service for payment information.

Additional information

Lighten Up is an 8 -10 week course involving a 2 hour session once each week to motivate people to make healthy lifestyle changes. The program targets men and women over 18 who want to be more active, enjoy healthy food, cope with stress, manage their weight and improve their health and wellbeing. The program will provide information, knowledge and skills to help clients set and achieve new goals for long term health benefits. The course is free apart from the cost of the program booklet and the maximum number per program is 15 people. People who register to participate in the program are placed on a waiting list and contacted when a place is available.