For public holiday hours, please contact this service.
Wheelchair access: Yes
Dance Movement for Adults. Ballet for adults - bar work, stretching and choreographed routines. This activity has been rated as EASY for a beginner. (Rating provided by Active Ageing South Australia - see: http://www.activeageingaustralia.com.au/images/documents/Directories_rating_page_and_disclaimer.pdf )
Thursdays 11am and Fridays 9am.. Class includes a standing warm-up, aerobic training (walking, movement to music, dancing and ball games), circuit training, strengthening, mobility, cool-down and stretching.