For public holiday hours, please contact this service.
Wheelchair access: Yes
You can take an active role in your own health and wellbeing and we can provide strategies, supported with meditation and mindful movement CDs, to adapt into your life on a regular basis to create lasting change. We offer individual appointments that incorporate mindfulness, Mindful Movement classes and the highly acclaimed and comprehensively researched Mindfulness Based Stress Reduction (MBSR) course. See our website links for further information available: EntryProcedures Please phone for an appointment: WaitingListDetails Average wait for an appointment is 2 days