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Uniting Vic.Tas Wimmera
Adult mental health service
Open now
•
Closes 5pm
Uniting Vic.Tas Wimmera
Opening times
- Today9am–5pm
- Friday9am–5pm
- Monday9am–5pm
- Tuesday9am–5pm
- Wednesday9am–5pm
Contact
Phone 1800 195 114
Fax 03 5382 1566
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About this service
Facilities
Appointments
Call to check whether you need an appointment.
Billing
Mixed billing
Bulk bill available with conditions, fees may apply.
Additional information
Dialectical Behaviour Informed (DBI) NDIS funding: Improved Daily Living 15_042_0128_1_3
The DBI program is delivered by specialist mental health workers training in Dialectical Behaviour Therapy (DBT). The program teaches oparticipants to learn skills to manager their own emotions and behaviours in order to navigate difficult life situations with dignity and emotional intelligence. The modules include:
• Mindfulness
• Distress Tolerance
• Emotional Regulation
• Managing personal relationships
DBI groups meet weekly throughout the entire year and run for 2.5 hours.
Optimal Health Program NDIS funding: Improved Daily Living 15_042_0128_1_3
The Optimal Health Program (OHP) was developed by a specialist team at St Vincent's Hospital has been trialed and perfected over many years. It is evidence based and teaches participants how to gauge their current mental health status and learn to identify deterioration and develop strategies.
Person Centred Recovery Groups- One and Two NDIS funding: Improved Daily Living 15_042_0128_1_3
Both Person Centred Recovery Groups – One and Two focus on learning and developing a wide range of strategies to decrease negativity and develop/increase optimism and positive thinking. The groups help participants gain greater insight into their own personal mental health; identify strengths and values and develop goals that are person centred. This group is funs and uplifting. It is designed to strengthen motivation to own and take control of your recovery. Not only are our facilitators highly skilled and trained, but they are also peer workers who have lived experience and deeply understand the complexities of men tal health.
There are two sessions offered each week, each session lasts for 2.5 hours and run all year. If you can't make one day, you don't have top miss out, you
The DBI program is delivered by specialist mental health workers training in Dialectical Behaviour Therapy (DBT). The program teaches oparticipants to learn skills to manager their own emotions and behaviours in order to navigate difficult life situations with dignity and emotional intelligence. The modules include:
• Mindfulness
• Distress Tolerance
• Emotional Regulation
• Managing personal relationships
DBI groups meet weekly throughout the entire year and run for 2.5 hours.
Optimal Health Program NDIS funding: Improved Daily Living 15_042_0128_1_3
The Optimal Health Program (OHP) was developed by a specialist team at St Vincent's Hospital has been trialed and perfected over many years. It is evidence based and teaches participants how to gauge their current mental health status and learn to identify deterioration and develop strategies.
Person Centred Recovery Groups- One and Two NDIS funding: Improved Daily Living 15_042_0128_1_3
Both Person Centred Recovery Groups – One and Two focus on learning and developing a wide range of strategies to decrease negativity and develop/increase optimism and positive thinking. The groups help participants gain greater insight into their own personal mental health; identify strengths and values and develop goals that are person centred. This group is funs and uplifting. It is designed to strengthen motivation to own and take control of your recovery. Not only are our facilitators highly skilled and trained, but they are also peer workers who have lived experience and deeply understand the complexities of men tal health.
There are two sessions offered each week, each session lasts for 2.5 hours and run all year. If you can't make one day, you don't have top miss out, you
* Details may vary. Please call the service before visiting to double check details.
* Details may vary. Please call the service before visiting to double check details.