Bullying

Bullying occurs in many ways which all cause distress and pain to the person being bullied. Learn to recognise the signs and where to get advice and support.

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Workplace bullying

Workplace bullying can be physical or mental and the behaviour directed against the victim can also be threatening or demeaning.

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Cyberbullying

Cyberbullies work together or alone and attack their victims using electronic means, such as email or social media. Learn how to recognise cyberbullying and access resources to help protect against cyberbullying.

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Bullying and harassment

It comes in many forms – such as verbal, physical or online abuse – and bullying can leave the target feeling weak, helpless and even responsible.

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Workplace mental health

These pages include information and resources on how your mental health can be affected at work, and strategies for staying well.

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Mental health resources

Good mental health improves your ability to cope with life's challenges. Find out where to find mental health information, support and advice.

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Emotional abuse

Emotional abuse includes verbal abuse, threats, restricting freedom and public embarrassment. It can cause physical and mental health problems.

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Teenage mental health

Teenagers and adolescents can suffer from mental health issues as they experience new relationships, school, study or starting a new job.

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Body image

An unhealthy body image affects your mental health and wellbeing. It may lead to an eating disorder. Here are some tips to improve your body image.

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Are you experiencing suicidal thoughts?

If you’re thinking about suicide, you’re not alone and there is hope. There are things you can do, people you can talk to, and help is at hand. Learn more here.

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Mental health and wellbeing

Almost half of Australian adults will experience a mental illness at some point in their life. Mental health conditions do not discriminate, and can affect anyone. But support and treatment can help.

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Self-esteem and mental health

Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.

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Workplace health

Learn about things you can do to reduce your risk of work-related ill-health, and to use your time at work to boost your health.

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Mental illness stigma

People with mental health problems may face stigma, which can lead to discrimination and make mental illness worse. Find out how to reduce stigma.

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Depression in children

If your child has symptoms of depression that affect the way they think feel and behave, seek professional help as soon as possible.

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Loneliness and isolation

Everyone feels a sense of loneliness and isolation at times. Learn why you may feel this way, how it affects your mental health and how to deal with it.

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Stress in young people

Young people report higher stress levels — and for different reasons — than older Australians. Learn more here.

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Domestic violence and abusive relationships

Domestic violence (or family violence) is when someone uses violence to maintain power over someone they’re close to. Learn about signs, effects and what you can do if you're in an abusive relationship.

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LGBTIQ+ Mental Health

Sexuality is your sexual feelings and attractions, not just who you have sex with. Your sexuality can change over time. If you’re given a hard time about your sexuality or feel isolated, help is available.

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Self-harm

Self-harm can involve cutting the skin, alcohol misuse or an eating disorder, and is often a way of coping with low self-esteem or trauma.

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Social anxiety disorder

Social anxiety or phobia is a fear of social situations. People with social phobia can feel anxiety and fear even over everyday social outings.

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Work-related stress

Too much stress at work can affect you professionally and personally. Understand how work-related stress can affect you and how to manage it.

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Youth suicide

Don't ignore suicide warning signs. Learn how to stay safe if you or someone you know is struggling or thinking about suicide. Find out more here.

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Swollen or painful testicle

A swollen or painful testicle can be caused by many things. If the pain is severe, you should visit your nearest emergency department.

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Kids and mental health

Mental health problems affect a child’s emotions and behaviour, and can be worrying for them and their family. Discover signs and strategies to help.

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Eating disorders

An eating disorder is a mental health condition. It involves an unhealthy relationship with food. Find out about the different eating disorders here.

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Puberty for boys

The male body changes during puberty. Find out about the physical and emotional changes you may experience as you go through puberty and adolescence.

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Puberty for girls

During puberty, the female body changes. Learn more about the physical and emotional changes you may experience when going through puberty.

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Obesity in children

Childhood obesity is when a child has too much body fat for their age. There are simple steps to take to help your child move towards a healthy weight.

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Depression in young people

Signs of depression in young people include changes in how they think, feel or behave, and physical changes. Get tips on how to seek help.

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